SKINNY SPINACH DIP
I love the traditional Knorrs Spinach Dip but I'm no longer 20 years old and sour cream is something we limit. So I got the idea to try the recipe with some substitutions. Switch the sour cream for non-fat plain Greek yogurt and only use 2 heaping teaspoons of mayo. And we loved it. We felt we were having a real treat. My husband couldn't stop eating it.
Provided by Oris Weiner
Categories Low Cholesterol
Time 18m
Yield 4 cups, 16 serving(s)
Number Of Ingredients 5
Steps:
- cook the spinach in microwave for 1/2 the time the box directions call for. Carefully drain the spinach onto a mesh colandar and squeeze all the liquid out of it.
- in a large bowl mix the spinach and all the other ingredients. stir until well mixed. Refrigerate for a couple of hours before serving.
Nutrition Facts : Calories 45.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 208.2, Carbohydrate 8, Fiber 1, Sugar 3.1, Protein 2.8
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Gawad Khan
[email protected]This is the best spinach dip I've ever had. It's creamy, flavorful, and so easy to make. I will definitely be making it again and again.
Ethan Hodgson
[email protected]This dip is a lifesaver when I'm short on time. It's so easy to make and always a crowd-pleaser.
JK Music
[email protected]I love that this dip is low in calories and fat. I can enjoy it without feeling guilty.
Md Najmul Hosan
[email protected]This dip is a great way to get your daily dose of vegetables. It's packed with spinach, artichoke hearts, and other healthy ingredients.
shettima Aje
[email protected]I'm not a huge fan of spinach, but I really enjoyed this dip. It's so light and flavorful.
Md Masum Hossain
[email protected]This dip is so versatile. I've served it with crackers, chips, and vegetables, and it's always a hit.
moeed Shahid
[email protected]I made this dip for my kids, and they loved it! They're usually not big fans of spinach, but they ate it all up.
Baba Kadariya
[email protected]I love the addition of artichoke hearts to this dip. It gives it a unique and flavorful twist.
Alfonso Gonzalez
[email protected]I've tried other spinach dip recipes before, but this one is by far the best. It's so creamy and delicious.
Jeeli Rapper
[email protected]This dip is perfect for any occasion, whether it's a party, a potluck, or just a casual get-together.
Brian Love
[email protected]I love that this dip is made with Greek yogurt instead of sour cream. It makes it so much healthier.
Sarah Workman
[email protected]I made this dip for a party last weekend, and it was a huge success! Everyone raved about it.
Younaskhan Mansoori
[email protected]This recipe is so easy to follow, even for a beginner like me. I had it on the table in no time.
gladys lopez
[email protected]I've made this dip several times now, and it's always a hit! My friends and family love it.
world femous
[email protected]This spinach dip is a game-changer! It's so light and fluffy, with the perfect balance of flavors. I love that it's not too heavy, so I can enjoy it without feeling guilty.