SLOW-COOKED FISH STEW
I love fish and chowder, so this stew is a favorite of mine. It's made without cream or whole milk for a healthier touch. To add richness and extra flavor, top servings with a little grated cheddar.-Jane McMillan, Dania Beach, Florida
Provided by Taste of Home
Time 6h55m
Yield 8 servings (3 quarts).
Number Of Ingredients 18
Steps:
- In a 5-qt. slow cooker, combine the first 15 ingredients. Cook, covered, on low 6-8 hours or until potatoes are tender., Remove bay leaf. Stir in cod, tomatoes and milk; cook, covered, 30-35 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 186 calories, Fat 2g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 488mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
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Angie Allison
[email protected]This stew is a great way to get your kids to eat fish. It's so flavorful and comforting.
Ramji Sah
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover fish and it's so delicious.
Honda City
[email protected]This stew is so easy to make and it's so delicious. I love the combination of flavors.
Soban Rahmani
[email protected]I've made this stew several times and it's always a hit. It's a great recipe to have on hand for when you're short on time.
subash cdy
[email protected]This stew is a great way to get your kids to eat fish. It's so flavorful and comforting.
Riyad Hussain
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover fish and it's so delicious.
Dr. AK Khan Khalil
[email protected]This stew is so easy to make and it's so delicious. I love the combination of flavors.
Okekenta Chibuzor
[email protected]I've made this stew several times and it's always a hit. It's a great recipe to have on hand for when you're short on time.
Azmeena Binte Mirza Archie
[email protected]This stew is a great way to get your kids to eat fish.
Hossain mohummad Sumon
[email protected]I'm so glad I found this recipe. It's a great way to use up leftover fish.
Mostafizur Rahman
[email protected]This stew is perfect for a lazy Sunday afternoon. I just put everything in the slow cooker and let it cook all day.
Moises Garcia
[email protected]I love that this stew is so versatile. I can add any vegetables or fish that I have on hand.
M Hunjra
[email protected]This is one of my favorite fish stews. It's so easy to make and it's always delicious.
Parbeje Ali
[email protected]I made this stew for a potluck and it was a huge success. Everyone loved it!
Lee Horton
[email protected]This stew is so flavorful and comforting. I love the combination of fish, vegetables, and spices.
Dreyk Stayler
[email protected]I've made this stew several times now and it's always a crowd-pleaser. It's perfect for a cold winter night.
OFFER BH
[email protected]This is a great recipe for a quick and easy weeknight meal. I love that I can just throw everything in the slow cooker and let it cook all day.
lime or Green
[email protected]I made this stew last night and it was a hit with my family. The only thing I changed was that I used tilapia instead of cod. It was still delicious!
Jordynne Burr
[email protected]This fish stew is amazing! The flavors are so rich and the fish is cooked perfectly. I will definitely be making this again.