SMASHED CHICKPEA GUACAMOLE EGG SALAD
Garlicky guacamole and hearty chickpeas add character to this satisfying and healthy egg salad sandwich. If you're making it ahead of time, add a little more lemon juice to help keep the avocado green. Mayo adds a nice bit of tangy creaminess, but can be left out if you prefer.
Provided by Kare for Kitchen Treaty
Time 10m
Number Of Ingredients 9
Steps:
- In a medium bowl, mash the chickpeas with a fork.
- Add the avocado, lemon juice, garlic, and kosher salt. Mash until blended, keeping a few chunks of avocado if you prefer.
- Gently stir in the eggs and mayo (if using).
- Taste and add additional salt and pepper if necessary.
- Divide egg salad between four slices of bread and top with remaining bread. Slice in half and serve immediately.
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Robin OP
rop78@gmail.comThis salad is a great option for a quick lunch or dinner.
Tiffanie Little
l@yahoo.comThis salad is so flavorful and satisfying.
Bożena Kacprzyk
b.k@hotmail.co.ukI love the creamy texture of this salad.
Edilawit Amare
ea38@hotmail.co.ukThis salad is a great way to use up leftover hard-boiled eggs.
Arshad Khan Lashari
l39@hotmail.co.ukI'm definitely going to make this salad for my next party.
marriya simon
marriya-s21@yahoo.comThis salad is a must-try for anyone who loves egg salad.
Raven Arnold
ravenarnold@aol.comI can't wait to try this salad. It looks so good.
Kamran K058
kamrank14@yahoo.comThis salad is so healthy and delicious. It's a new favorite in my house.
Malikshaban 574 Malikshaban574
mmalikshaban574@gmail.comThis salad is a great way to get your daily dose of protein and veggies.
Angela Clayson
a@hotmail.co.ukI love that this salad is so versatile. You can add different vegetables, herbs, and spices to customize it to your taste.
Naila Asif
a-naila5@yahoo.comThis salad is so easy to make. It's perfect for a busy weeknight meal.
Ahmad Kham
kham40@hotmail.comThis salad is so flavorful. The combination of chickpeas, guacamole, and egg is perfect.
RoRo15
roro1561@yahoo.comI love the creamy texture of this salad. It's so smooth and satisfying.
Arafat
arafat84@yahoo.comThis salad is so healthy and filling. It's a great option for a post-workout meal or a light lunch.
Swae Smith
swaes61@aol.comI made this salad for a party and it was a hit! Everyone loved it, even the people who don't normally like egg salad.
Peggy Schiller
schiller-p85@yahoo.comThis salad is a great way to use up leftover hard-boiled eggs. I always have a few in my fridge, so it's nice to have a recipe that uses them up.
CGCS UNIVERSE 55
5-c@yahoo.comI'm not a huge fan of egg salad, but this recipe changed my mind. The combination of chickpeas, guacamole, and egg is surprisingly delicious.
Lewis Gooding
lewis@yahoo.comThis salad is so easy to make and it's perfect for a quick lunch or dinner. I also love that it's so versatile. You can add different vegetables, herbs, and spices to customize it to your taste.
Shahab Shah
sshahab@yahoo.comI love that this recipe uses smashed chickpeas instead of mayonnaise. It gives the salad a creamier texture and a boost of nutrition.
Shahzaib Zaib
s@yahoo.comThis smashed chickpea guacamole egg salad is a total game-changer! It's so flavorful and satisfying, and it's a great way to get your daily dose of protein and veggies.