SMOKED SALMON FRITTATA

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SMOKED SALMON FRITTATA image

Categories     Egg

Number Of Ingredients 13

1/4 cup dry packed sundries tomatoes
8 fresh stalks of asparagus
Cooking spray
1 T extra virgin olive oil
1/2 bermuda onion
2 oz smoked salmon
1/2 cup liquid egg substitute
1/4 cup water
3 T nonfat dry milk
1/4 t chopped fresh marjoram
pinch freshly ground black pepper
fat free sour cream ( optional)
Chives(optional)

Steps:

  • To soften the sundries tomatoes, place them in a bowl and cover them with hot what; let stand 30 minutes Boil 1 inc of water in a large skillet. Add the asparagus and cook, uncover, until tender-crisp. Heat an ovenproof 8 inch skillet coated with cooking spray over medium high heat until hot. Add the olive oil and sauce the onion until soft. Add the asparagus and sundries tomatoes. Add the smoked salmon and remove from the heat Preheat the broiler. Combine the egg substitute water and dry milk, marjoram and pepper. Pour over there salmon mixture. Cover and cook over medium low heat for 7 minutes or until the bottom is set and the top is slightly wet. Place the skillet under the broiler 4-6 inches from the heat source until the top of the frittata is puffed and set, 2-3 minutes . Top with fat free sour cream, marjoram, and chives, if desired .Slice into wedges and serve immediately.

Melissa Bush
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This frittata was easy to make and very tasty. I would definitely recommend it to others.


Ponatshego Molepolle
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This frittata was a hit with my family! Even my picky kids loved it. It's definitely going into my regular breakfast rotation.


Vuk Krnjevic
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I'm not usually a fan of frittatas, but this one was really good! The smokiness of the salmon was delicious.


Elizabeth Nuevo
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This frittata was amazing! The flavors were incredible, and it was so easy to make. I will definitely be making this again.


Idowu Ebenezer
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I've made this frittata several times now, and it's always perfect. It's the perfect dish for a quick and easy breakfast or brunch.


Reagan Ochieng
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This frittata was a great way to use up leftover vegetables. It was also very healthy and delicious.


Sandile Kalvin
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I'm not sure what I did wrong, but my frittata didn't turn out well. It was too dry and crumbly.


Maharaz Biswas
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This frittata was a bit too salty for my taste. I think I'll use less salt next time.


Nazar Abbas
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I made this frittata for a brunch party, and it was a huge success! Everyone loved it, and I got rave reviews.


Reagan Ndahirwe
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This frittata was very easy to make, and it turned out beautifully. The flavors were perfect, and it was a big hit with my family.


Daniyal weber
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I've been making this frittata for years, and it's always a hit. It's the perfect dish for a special breakfast or brunch.


Bakht Ali
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I'm not a big fan of smoked salmon, but I thought I'd give this recipe a try. I was pleasantly surprised! The frittata was very flavorful, and the smokiness of the salmon was not overpowering.


Felly Nyamboki
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This frittata was a great way to use up leftover smoked salmon. It was quick and easy to make, and it was delicious.


Nicole Holder
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I followed the recipe exactly, but my frittata didn't turn out as well as I hoped. It was a bit too runny in the center.


Sami Sani
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The frittata was a bit dry for my taste, but the flavor was good. I think I'll try adding some more cheese next time.


Diana Smith
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This frittata was easy to make and very tasty. I would definitely recommend it to others.


Michael Marty
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I've made this frittata several times now, and it's always a crowd-pleaser. It's perfect for brunch, lunch, or dinner.


Julie Pfleuger
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This frittata was a hit with my family! Even my picky kids loved it. It's definitely going into my regular breakfast rotation.


Yanta Sunday
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I'm not usually a fan of frittatas, but this one was really good! The smokiness of the salmon paired well with the other ingredients, and the texture was perfect.


Chris Clark
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This smoked salmon frittata was AMAZING! It was so easy to make, and it turned out perfectly. The flavors were incredible, and it was the perfect brunch dish.


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