SOUS VIDE FLAT IRON STEAKS
Sous Vide style is the absolute best way to create the perfect steak, especially when using lower priced cuts of beef. Steak start off cooking in the immersion circulator set to the perfect temperature for your desired level of doneness (125°F for medium rare), then finished off on a sizzling grill for the finishing look and taste of perfection! Caution: This recipe may not be suitable for most home culinarians. Requires specialty equipment: Immersion Circulator, Vacuum Sealer, and vacuum pouches. This recipe was created by Executive Chef Michael Callahan for the Yukon-Kuskokwim Delta Regional Hospital for our Alaska Native (Yupic Eskimo) Patients. Please feel free to share this recipe with credit given.
Provided by Chef Michael Callah
Categories Steak
Time 3h30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Set immersion circulator (water bath) to 125°F (for medium rare).
- Whisk together vinegar, olive oil, granulated garlic and ground mustard.
- Place this mixture and steaks into a bowl and marinate for 30 minutes.
- Remove steaks from marinade and individually vacuum seal in a bag.
- Place sealed bags into the water bath and cook for 2-3 hours.
- Heat your grill to high and grill steaks for no more than 1-2 minutes per side.
- Season to taste with salt & pepper.
- Note: Once steaks are individually vacuum sealed they can be either frozen or refrigerated for a few days until ready to use.
Nutrition Facts : Calories 703.4, Fat 45.5, SaturatedFat 15.2, Cholesterol 221.1, Sodium 257.1, Carbohydrate 4.6, Fiber 0.3, Sugar 2.5, Protein 64.4
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Ghassan Garaibeh
[email protected]This recipe is a keeper!
Muhammad Hafeez Ali
[email protected]I'm glad I tried this recipe. The steak was delicious!
Victor Nwachukwu
[email protected]This was my first time cooking a steak sous vide and it was a success! The steak was cooked evenly and had a great texture.
Alan Figueroa
[email protected]I've made this recipe several times now and it never disappoints. The steak is always cooked perfectly and the flavor is amazing.
Mst Jannati
[email protected]I wasn't sure how the steak would turn out, but I was pleasantly surprised. It was cooked perfectly and had a delicious flavor.
Makynzi Abney
[email protected]This recipe is a keeper! I will definitely be making this again.
Zahara Kemal
[email protected]The steak was tender and juicy and the flavor was incredible. I highly recommend this recipe.
AKANBI ABAYOMI
[email protected]This was my first time cooking a steak sous vide and it was a success! I'm glad I tried this recipe.
Frayoo Babayoo
[email protected]The steak was cooked evenly and had a great texture. I will definitely be making this again.
Nick Padilla
[email protected]This recipe was easy to follow and the steak turned out perfectly. I highly recommend it.
malikqamar shahzad23
[email protected]Wow! This steak was amazing! I will definitely be making this again.
princess Mercy
[email protected]This recipe is a keeper! The steak was tender and juicy and the flavor was incredible.
Hamid Ansari
[email protected]I wasn't sure how the steak would turn out, but I was pleasantly surprised. It was cooked perfectly and had a delicious flavor.
Naeemali Naeemali
[email protected]This was my first time cooking a steak sous vide and it was a success! The steak was cooked evenly and had a great texture.
Rashed Shaikh
[email protected]I've made this recipe several times now and it never disappoints. The steak is always cooked perfectly and the flavor is amazing.
Jim Onditi
[email protected]This recipe was easy to follow and the steak turned out great. I served it with roasted potatoes and asparagus and it was a hit with my family.
Lukas Hafner
[email protected]Absolutely delicious! The steak was cooked perfectly and had a wonderful flavor. I will definitely be making this again.