SOUTHWEST BREAKFAST POCKETS
I came up with this after the birth of my second son. The two are only 17 months apart, so I needed meals that were fast, delicious and kept us fueled all morning. This easy breakfast recipe can be a great lunch or even dinner, too. -Koleen O'Malley-Ellingson, Sioux Falls, South Dakota
Provided by Taste of Home
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Whisk together eggs and egg whites. In a large nonstick skillet, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic; cook and stir 1 minute. Add eggs and beans; cook and stir until eggs are thickened and no liquid egg remains., Spoon into pitas. Serve with salsa and, if desired, avocado.
Nutrition Facts : Calories 339 calories, Fat 9g fat (2g saturated fat), Cholesterol 186mg cholesterol, Sodium 580mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 7g fiber), Protein 19g protein. Diabetic Exchanges
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Heer Khan
[email protected]I love that these pockets are customizable. I can add or remove ingredients to suit my taste.
Zule SU
[email protected]These pockets are the perfect way to start my day. They're filling, flavorful, and easy to make.
Omar Sanyang
[email protected]I'm always looking for new and exciting breakfast recipes. These pockets look like a great option.
Motilal Rajbanshi
[email protected]I love the idea of making these pockets ahead of time and freezing them. It's so convenient to have a quick and easy breakfast option on hand.
STD results
[email protected]These pockets sound delicious, but they look a little complicated to make. I'm not sure if I have the time or patience.
HYDRA DYNAMO
[email protected]I'm not sure about the combination of eggs and salsa, but I'm willing to try it.
Anjala Shrestha
[email protected]I'm not a big fan of breakfast pockets, but these look really good. I might have to give them a try.
Hasifa muwanguzi
[email protected]These pockets look so good. I'm adding them to my must-try list.
SHABBIR GUJJAR
[email protected]I can't wait to try these pockets!
Rimu Akhter
[email protected]These pockets are the perfect grab-and-go breakfast.
Yellow Green
[email protected]I'm definitely making these again.
Maisie stone
[email protected]Easy and tasty!
hafiz ali
[email protected]Yum!
Adil tamang
[email protected]These pockets were delicious! I made them for a brunch party and they were a huge hit.
Mughal Saba
[email protected]I thought the dough was a little too thick, but overall these pockets were pretty good. I'll probably try making them again with a thinner dough.
tina hazelwood
[email protected]These pockets were a little too spicy for me, but my husband loved them. He said they were the perfect amount of heat.
Robert Stanley
[email protected]I love that these pockets can be made ahead of time and frozen. It's so convenient to have a quick and easy breakfast option on hand.
Emma Emeka
[email protected]These pockets were so easy to make and they turned out perfectly. I'll definitely be making them again.
caraus marina
[email protected]I'm not usually a fan of breakfast pockets, but these were really good! The dough was flaky and the filling was creamy and flavorful.
Riaz hassan
[email protected]These breakfast pockets were a hit with my family! They're easy to make and packed with flavor. I especially loved the combination of the eggs, cheese, and salsa.