SOUTHWEST CHICKEN SOUP

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Southwest Chicken Soup image

Cook up a big pot of this hearty soup on Sunday. Then, reheat and ladle up for lunches during the week! -Will Smith, Beebe, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 5 servings.

Number Of Ingredients 14

1/2 pound boneless skinless chicken breast, cut into 3/4-inch pieces
2 teaspoons canola oil
1 small sweet red pepper, finely chopped
1 medium onion, chopped
1 garlic clove, minced
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (15 ounces) black beans, rinsed and drained
1 cup frozen corn
1 medium lime, peeled, seeded and finely chopped
1 jalapeno pepper, seeded and chopped
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
1 small tomato, peeled, seeded and chopped
2 green onions, sliced

Steps:

  • In a large nonstick saucepan, saute chicken in oil until no longer pink. Remove and keep warm., In the same pan, saute red pepper and onion until tender. Add the garlic; cook 1 minute longer. Add the broth, beans, corn, lime, jalapeno, black pepper and cayenne; bring to a boil. Reduce heat; cover and simmer for 10 minutes., Stir in the tomato, green onions and chicken; heat through.

Nutrition Facts : Calories 199 calories, Fat 3g fat (0 saturated fat), Cholesterol 25mg cholesterol, Sodium 621mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic Exchanges

Risper James
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This soup is a great way to use up leftover chicken. It's also a great meal to have on hand for busy weeknights.


Aliyah Bheekhoo
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I'm always looking for new soup recipes to try and this one did not disappoint! It was easy to make and the flavor was amazing. I will definitely be making this again.


Bhakta Gurung
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This soup is delicious! I love the combination of flavors. I will definitely be making this again.


Veronica Spea
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I'm not a huge fan of soup, but this one is really good! The flavors are well-balanced and the chicken is cooked perfectly.


Ibrahim Raja
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This is my new favorite soup recipe! It's so easy to make and it's always a hit with my family and friends.


Najeeb Ullah afridi
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I made this soup for a potluck and it was a huge success! Everyone loved it. I will definitely be making this again.


Muxhii Mishuu
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I followed the recipe exactly and the soup turned out great! I was really impressed with how much flavor the spices added to the broth.


Gonzaga Wooogonzaga
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This soup is amazing! The broth is so flavorful and the chicken is so tender. I will definitely be making this again and again.


Ch Mano
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I love this recipe! It's so easy to make and always turns out delicious. I like to add a little bit of extra spice to mine, but that's just personal preference.


Maggie Brousalis
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This soup was a hit with my family! The flavors were so well-balanced and the chicken was perfectly cooked. I will definitely be making this again.


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