SOUTHWESTERN BEEF BARLEY STEW

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Southwestern Beef Barley Stew image

Hearty and easy to fix, this thick stew has a comforting, chili-like flavor. It's my best barley recipe. I'm sure you'll agree that it's a tasty dish. -Lisa Kolenich, Regina, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 3 servings.

Number Of Ingredients 9

1/2 pound lean ground beef (90% lean)
1/2 cup sliced celery
1/3 cup chopped onion
1-3/4 cups water
2 teaspoons reduced-sodium beef bouillon granules
1-1/2 teaspoons chili powder
1/4 teaspoon pepper
1/2 cup quick-cooking barley
1 can (14-1/2 ounces) diced tomatoes, undrained

Steps:

  • In a large saucepan, cook the beef, celery and onion over medium heat until meat is no longer pink and vegetables are tender; crumble beef; drain. , Stir in the water, bouillon, chili powder and pepper. Bring to a boil. Stir in barley. Reduce heat; cover and simmer for 10-12 minutes or until barley is tender. Stir in tomatoes; heat through.

Nutrition Facts : Calories 269 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 456mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 9g fiber), Protein 20g protein. Diabetic Exchanges

Leonardo Flores
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This stew was delicious and easy to make. The beef was tender and the barley was cooked perfectly. I will definitely be making this again!


Craft & Art
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This stew is a great way to warm up on a cold night. The beef is tender and the barley is cooked perfectly. I love the flavor of the tomatoes, corn, and bell peppers.


glen ramoshaba
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This stew was a big hit with my family. The beef was tender and flavorful, and the barley added a nice heartiness to the dish. I also loved the pop of color from the corn and bell peppers.


Ahimbisibwe Godfrey
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Delicious stew! The beef was tender and the barley was cooked perfectly. I loved the combination of flavors from the tomatoes, corn, and bell peppers. Will definitely be making this again.


HEADSHOTER YT
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This stew was so easy to make and it turned out amazing! The beef was fall-apart tender and the barley was cooked perfectly. I loved the flavor of the tomatoes, corn, and bell peppers. Will definitely be making this again.


Mutekanga James
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This is a great recipe for a hearty and flavorful stew. The beef was tender and the barley was cooked perfectly. I added a bit of extra cumin and chili powder to give it a little more kick. Definitely a keeper!


Jonathan Hatten
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This stew was delicious! The flavors were well-balanced and the beef was very tender. I served it with crusty bread and it was the perfect comfort food for a cold night.


chantelle van der merwe
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Great recipe! I made this for a potluck and it was a huge success. Everyone loved it. The stew was flavorful and the beef was very tender. I will definitely be making this again.


Arif Rehman
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Easy to follow recipe that resulted in a delicious and comforting stew. The beef was fall-apart tender and the barley was perfectly cooked. I added a bit of extra chili powder for a little more spice. Will definitely be making this again!


Qiwehehsyys Quuquque
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This stew was a hit with my family! The beef was tender and flavorful, and the barley added a nice heartiness to the dish. I also loved the pop of color from the corn and bell peppers. Will definitely make this again!