SOUTHWESTERN CORN BREAD

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Southwestern Corn Bread image

I found this recipe in a cookbook and lightened it up by using skim milk, less oil, egg whites and reduced-fat cheese. It's moist and mildly flavored with canned chilies. -Tena Edyvean of Rapid City, South Dakota

Provided by Taste of Home

Time 55m

Yield 9 servings.

Number Of Ingredients 11

1 can (15-1/4 ounces) whole kernel corn, drained
1 cup all-purpose flour
1 cup cornmeal
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg
2 large egg whites
3/4 cup fat-free milk
1/4 cup canola oil
1 cup shredded reduced-fat cheddar cheese
1 can (4 ounces) chopped green chilies

Steps:

  • Place corn in a food processor or blender; cover and process until coarsely chopped. Set aside. In a bowl, combine the flour, cornmeal, baking soda and salt. , In a small bowl, combine the egg, egg whites, milk and oil. Stir into dry ingredients just until moistened. Add the cheese, chilies and corn., Pour into a 9-in. square baking dish coated with cooking spray. Bake at 350° for 40-45 minutes or until a toothpick inserted in the center comes out clean. Serve warm.

Nutrition Facts : Calories 243 calories, Fat 10g fat (3g saturated fat), Cholesterol 33mg cholesterol, Sodium 598mg sodium, Carbohydrate 30g carbohydrate, Fiber 3g fiber), Protein 10g protein.

Lebohang Clarence Jnr
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I made this cornbread for my family last night and they loved it. It's so easy to make and always turns out perfectly. I will definitely be making this again.


Shayad aap Khan
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This is the best cornbread recipe I've ever tried. It's so easy to make and always turns out perfectly. I love the addition of sour cream, which gives it a nice tangy flavor.


dreamspeaker13
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I'm not usually a fan of cornbread, but this recipe changed my mind. It's so moist and flavorful, with a perfect crust. I will definitely be making this again.


Rawnaf Molla “Riyan” Rajuen
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This cornbread is delicious! It's the perfect side dish for any meal. I especially love the addition of green onions, which give it a nice fresh flavor.


Nihab cr
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I've tried this cornbread recipe several times now, and it's always a hit. It's so moist and flavorful, with a perfect crumb. I love the addition of cheddar cheese, which gives it a nice cheesy flavor.


Stitch_stitch
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I made this cornbread for my family last night and they loved it. It's so easy to make and always turns out perfectly. I will definitely be making this again.


BOSANGANI TV
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This is the best cornbread recipe I've ever tried. It's so easy to make and always turns out perfectly. I love the addition of jalapeños, which give it a nice kick.


kenma kozume
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I'm not usually a fan of cornbread, but this recipe changed my mind. It's so moist and flavorful, with a perfect crust. I will definitely be making this again.


Jonah Shapiro
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This cornbread is delicious! It's the perfect side dish for any meal. I especially love the addition of bacon, which gives it a nice smoky flavor.


kevin agolla
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I've tried this cornbread recipe several times now, and it's always a hit. It's so moist and flavorful, with a perfect crumb. I love the addition of honey, which gives it a nice sweetness.


Naseem Mai
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I made this cornbread for my family last night and they loved it. It's so easy to make and always turns out perfectly. I will definitely be making this again.


Mazadul islam Khocon
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This is the best cornbread recipe I've ever tried. It's so moist and flavorful, with a perfect crust. I love the addition of cornmeal, which gives it a great texture.


Zohaib Raja
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I've made this cornbread several times now, and it's always a hit. It's so easy to make and always turns out perfectly. I love the addition of cheese and corn, which gives it a great flavor and texture.


Anton Sophie
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This cornbread is delicious! It's the perfect combination of sweet and savory, and the texture is perfect. I served it with chili, and it was a huge hit.


behailu zewdu
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I'm not usually a fan of cornbread, but this recipe changed my mind. It's so moist and flavorful, with a perfect crumb. I especially love the addition of green chilies, which give it a nice kick.


Paras sidhu
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This cornbread is amazing! I made it for my family last night and they loved it. It's so moist and flavorful, and the crust is perfectly crispy. I will definitely be making this again.


Homer
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I've tried many cornbread recipes over the years, but this one is by far the best. It's so easy to make and always turns out perfectly. I love the addition of corn kernels and peppers, which give it a great texture and flavor.


Md Shamim Ahmad
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This cornbread was a hit at my last potluck! It's incredibly moist and flavorful, with a perfect balance of sweetness and spice. I'll definitely be making it again soon.