SOUTHWESTERN FRIED PERCH
This is one of my favorite ways to prepare perch. Taco seasoning and cornmeal make the coating zesty and unique.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place taco seasoning in a large resealable bag; add perch fillets, one at a time, and shake to coat. In a shallow bowl, lightly beat the egg. Combine cornmeal and flour in another shallow bowl. Dip fillets in egg, then coat with cornmeal mixture. Place in a single layer on a plate; refrigerate for 15 minutes. , In a large skillet, heat oil over medium-high heat. Fry fillets for 2-3 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 326 calories, Fat 13g fat (2g saturated fat), Cholesterol 155mg cholesterol, Sodium 705mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein.
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Robert Burdick
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the flavors are delicious.
Zain Tarar
[email protected]This is a great recipe. The fish was cooked perfectly and the flavors were delicious. I will definitely be making this again.
Gibril Kargbo
[email protected]I made this recipe for my family and they loved it. The fish was cooked perfectly and the flavors were delicious.
Constantin Sava
[email protected]This recipe was easy to follow and the fish turned out great. I will definitely be making this again.
Shehu Abubakar
[email protected]I've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the flavors are delicious. I highly recommend this recipe.
Belinda Hendrix
[email protected]This recipe is a keeper! The fish was so crispy and flavorful, and the southwestern spices gave it a nice kick. I will definitely be making this again.
Alya Ska
[email protected]I made this recipe last night and it was so good! The fish was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Daniel Nikolaeff
[email protected]This recipe was a hit with my family! The fish was crispy on the outside and flaky on the inside, and the southwestern flavors were delicious. I will definitely be making this again.