SOUTHWESTERN VEGETARIAN PASTA

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Make and share this Southwestern Vegetarian Pasta recipe from Food.com.

Provided by Cucina Casalingo

Categories     Low Cholesterol

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon vegetable oil
1 onion, chopped
1/2 green bell pepper, diced
2 garlic cloves, chopped
2 tablespoons chili powder
1 teaspoon ground cumin
1 (28 ounce) can diced tomatoes with juice
1 (15 ounce) can chickpeas
1 (10 ounce) package frozen corn kernels, thawed
1 (12 ounce) package uncooked elbow macaroni
1/2 cup shredded monterey jack cheese

Steps:

  • Heat oil in a large, deep skillet. Saute onion, green pepper, garlic, chili powder and cumin.
  • Stir in tomatoes, chickpeas and corn. Reduce heat to low and simmer 15 to 20 minutes, or until thickened and heated through.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain.
  • Combine pasta and sauce.
  • Sprinkle each serving with Monterey Jack cheese.

Nutrition Facts : Calories 450.2, Fat 7.9, SaturatedFat 2.5, Cholesterol 8.4, Sodium 502.6, Carbohydrate 81, Fiber 8.8, Sugar 6, Protein 17

sita pandey
s_p@yahoo.com

I wasn't sure about this recipe at first, but I'm so glad I tried it! It's now one of my favorite pasta dishes.


Tina Jeffery
tina73@gmail.com

This pasta dish is perfect for a potluck or party. It's easy to make and always a crowd-pleaser.


RAZAT KATUSHABE
krazat@gmail.com

This recipe is a bit time-consuming, but it's worth the effort. The flavors are amazing!


Nepalese Nomadic
nomadic@hotmail.fr

This pasta dish is a great way to use up leftover vegetables. I always have a few extra veggies in the fridge and this is a great way to use them up.


Shahajad Shaikh
s39@hotmail.com

I love this recipe! It's so versatile and can be made with different types of pasta, vegetables, and cheese.


parker duncani
duncani@aol.com

This recipe was easy to follow and the dish turned out great! I will definitely be making it again.


Mdaminulislam Aminul
mdaminulislam-a@gmail.com

Yum! This pasta dish was so good! I loved the combination of flavors and textures.


Gul Ahmed
g_ahmed@yahoo.com

I thought this recipe was a bit too bland. I ended up adding some extra spices to give it more flavor.


Prince Pori
p_p@yahoo.com

The flavors in this dish were just okay. I was expecting more from the combination of spices.


dante hellyer
dh@aol.com

This is a great recipe for a quick and easy weeknight meal. I love that it's vegetarian, so I can feel good about feeding it to my family.


Arslan Sajjad
sajjadarslan69@gmail.com

The pasta turned out great! I used a different type of cheese than the recipe called for, but it still came out delicious.


Mohamed Nassar Cell
cm10@yahoo.com

This pasta dish was a hit with my family! The flavors were amazing and the recipe was easy to follow. I'll definitely be making this again.


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