SPAGHETTI SQUASH CARBONARA

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Spaghetti Squash Carbonara image

No waiting for water to boil here: Spaghetti squash proves (once again) that it can stand in for pasta. It's perfect in this pancetta-and-egg enriched cream sauce. Microwaving the squash is a clever trick that cuts down on time.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

2 large spaghetti squash (2 1/2 pounds each)
3/4 cup grated Parmesan, plus more for serving, optional
1 large egg yolk
Kosher salt and freshly ground black pepper
4 ounces pancetta, cut into 1/4-inch cubes
1 small clove garlic, minced
1/4 teaspoon crushed red pepper flakes
1/3 cup heavy cream
1/4 cup flat-leaf parsley leaves, chopped
A green salad, for serving

Steps:

  • Cut the squash in half crosswise using a serrated knife. Scoop out and discard the seeds with a spoon. Put the squash onto a microwave-safe plate, cover tightly with plastic wrap and microwave on high until very tender and the flesh can easily be flaked with a fork, 13 to 14 minutes. Use a fork to scrape the sides of the squash into spaghetti-like strands into a bowl.
  • Meanwhile, mix together the Parmesan, egg yolk, 1/2 teaspoon salt and a generous amount of pepper in a medium bowl.
  • Cook the pancetta in a large skillet over medium-high heat, stirring occasionally, until crisp, about 6 minutes. Add the garlic and red pepper flakes and cook, stirring, until fragrant, about 1 minute. Stir in the heavy cream, scraping up any brown bits in the pan, and bring to a boil. Reduce the heat to medium, add the squash strands and toss until well coated.
  • Add the Parmesan mixture and toss to gently cook the eggs and make a creamy sauce. Sir in the parsley. Divide among 4 plates and serve with more Parmesan, if using, and a green salad on the side.

Nasrullah Waseer
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I can't wait to try this recipe!


sqinzie sqanser
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This is a great recipe for a special occasion dinner.


Vmfkcdi Bisjveieibs
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I'm going to try this recipe with different types of squash, like butternut squash or zucchini.


Chad B
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I would definitely recommend this recipe to others.


Samuel Treasure
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This recipe is easy to follow and the results are amazing.


Brett Reynolds
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I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The sauce was so good that I didn't even miss the pasta.


Patrick Petree
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This dish is perfect for a low-carb diet.


Ebayen Moses
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I love how this recipe uses simple ingredients to create a flavorful and satisfying dish.


Khalil Mack
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Yum! This was a delicious and easy weeknight meal.


Precious Tiara
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5 stars! This dish is a keeper. I will be making it again and again.


TARAS BEATE
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This recipe is a great way to use up leftover spaghetti squash. I added some chopped broccoli and zucchini to the sauce, and it was delicious.


I KiLl ScRuB5 Muzbug
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I've never cooked spaghetti squash before, but this recipe made it easy. The dish turned out great and I loved the crispy edges of the squash.


Robert Peterson sr
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This spaghetti squash carbonara was a hit with my family! The squash was perfectly cooked and the sauce was creamy and flavorful. I will definitely be making this again.