SPAGHETTI SQUASH CHICKEN LASAGNA

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Spaghetti Squash Chicken Lasagna image

Have to feed a crowd? Craving something comforting? Need a quick and easy weeknight meal? Looking for a recipe that freezes beautifully? This Spaghetti Squash Chicken Lasagna checks all the boxes.

Provided by Min Kwon, M.S., R.D.

Categories     main-dish

Time 1h50m

Yield 9 servings

Number Of Ingredients 13

1 medium spaghetti squash (about 4 pounds)
Nonstick cooking spray
1 tablespoon olive oil
1 medium onion, diced
4 garlic cloves, minced
1 bunch kale, de-stemmed and roughly chopped into bite-size pieces (3 cups)
2 cups cooked chicken, such as from a rotisserie chicken
Salt and freshly ground black pepper
15 ounces part-skim ricotta
1 egg
2 cups shredded mozzarella cheese
2 1/2 cups marinara sauce
Chopped fresh basil, for topping (optional)

Steps:

  • Preheat the oven to 375 degrees F. Cut the squash in half lengthwise and remove the seeds and any visible strings. Place the two halves cut-side down on a baking sheet and bake until soft, about 45 minutes.
  • In the meantime, coat a 13-by-9-inch baking dish with cooking spray. Heat the oil in a large saucepan over medium heat. Add the onion and saute until translucent, 5 to 7 minutes. Add the garlic and cook until fragrant, 2 minutes. Add the kale and chicken and cook down, about 5 minutes. Sprinkle with salt and pepper, and turn off the heat.
  • In a large bowl, combine the ricotta, egg, 1 1/2 cups mozzarella cheese and the cooked kale mixture. Stir until well combined and sprinkle with salt and pepper.
  • Spread 1/2 cup of marinara sauce on the bottom of the prepared baking dish, then spread half of the cooked spaghetti squash on top. Top with half of the ricotta mixture followed by 1 cup of marinara sauce. Repeat the layers once more, ending with a layer of sauce; sprinkle the top with the remaining 1/2 cup of mozzarella cheese.
  • Bake until it is hot and the cheese is melted, bubbling and slightly browned around the edges, 25 to 30 minutes. Let stand for about 10 minutes, then top with basil, if using, and serve.

Nutrition Facts : Calories 362 calorie, Fat 16 grams, SaturatedFat 7 grams, Sodium 608 milligrams, Carbohydrate 28 grams, Fiber 5 grams, Protein 28 grams

Breylah
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I'm going to try this recipe, but I'm going to make some substitutions.


Faye Gilbert
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I'm not sure if I have all of the ingredients for this recipe.


Luts Ashraf
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I'm curious to see how this recipe turns out.


Arham Jutt
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I'm going to make this recipe for my next dinner party.


sushma pyakurel
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This recipe looks delicious!


Carys Inglis
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I can't wait to try this recipe.


hafiez hafiez
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This recipe is a keeper!


Beauty salon Meyha Meyha hair cutting
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Overall, I thought the recipe was good, but I would make some changes next time.


jabbar Malik
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I'm not sure if I did something wrong, but my lasagna turned out a little watery.


Kashif Unar
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The recipe was a little bland for my taste, but I added some extra spices and it was perfect.


Shahzaib Jutt
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I used a store-bought Alfredo sauce instead of making my own.


fire king
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I added some extra vegetables to the recipe, such as zucchini and bell peppers.


Chris Gold
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This recipe is a great way to use up leftover chicken.


Kabine Komara
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I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The squash was perfectly cooked and the lasagna was so flavorful.


GalacticMare
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I made this recipe for a potluck and it was a huge success. Everyone loved it!


Mostafa Eid
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The recipe was easy to follow and the final product was delicious. I loved the combination of squash and chicken.


Narendra Bohara
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This spaghetti squash chicken lasagna was a hit with my family! The flavors were perfectly balanced and the squash held up well in the baking process. I will definitely be making this again.