SPAGHETTI SQUASH SAUTEED WITH SHRIMP
Yummy, healthier version of spaghetti! Shrimp and colorful peppers and onions add a summer feel to this dish my mother and I created one night. Quick with microwave, but if you prefer an oven, bake the squash halves at 350 for about an hour or until soft. Capers would make a good addition to this! Spaghetti sauce has great basic taste so it could be a healthier base to any pasta dish. Serves four for a delicious dinner or a side could serve 8-10.
Provided by jfresh444
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place squash halves open side down on a microwave safe plate with seeds still in and microwave on high for 7-10 minutes, or until soft.
- While squash is in microwave, chop the bell pepper, onions, and colored pepper.
- Melt butter in a medium skillet over medium-high heat and saute garlic.
- Add shrimp, onions, and both peppers and saute until shrimp are cooked.
- Take squash out of microwave, remove seeds, and scrape out squash with a fork, creating "spaghetti.".
- Transfer shrimp mixture to a bowl and place a plate over it to keep it hot.
- Using the same pan the shrimp were cooked in, saute squash for a minute with a little butter and add salt and pepper.
- Serve spaghetti, top with shrimp, and enjoy!
Nutrition Facts : Calories 226.8, Fat 8.2, SaturatedFat 4, Cholesterol 254.2, Sodium 1141.1, Carbohydrate 10.7, Fiber 1.2, Sugar 1.8, Protein 27.1
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Taposh Halder
[email protected]I made this dish for dinner tonight and it was a hit! The spaghetti squash was a great substitute for pasta and the shrimp were cooked to perfection. The sauce was also very flavorful. I would definitely recommend this dish to others.
Men Vs Boys league
[email protected]This dish was delicious! The spaghetti squash was cooked perfectly and the shrimp were cooked to perfection. The sauce was also very flavorful. I would definitely recommend this dish to others.
Ana Luisa Gomez
[email protected]This dish was a bit bland for my taste. The spaghetti squash was cooked well, but the shrimp were a bit overcooked. The sauce was also a bit too thin. I would recommend adding more spices and herbs to the sauce and cooking the shrimp for a shorter am
Robiul hasan hasan
[email protected]I made this dish for dinner tonight and it was amazing! The spaghetti squash was cooked perfectly and the shrimp were juicy and flavorful. The sauce was also delicious and well-balanced. I would definitely recommend this dish to others.
Imran Bhati
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The spaghetti squash was cooked perfectly and the shrimp were delicious. The sauce was also very flavorful. I will definitely be making this again.
Abrsh Ayenew
[email protected]I made this dish for dinner tonight and it was a hit! The spaghetti squash was a great substitute for pasta and the shrimp were cooked to perfection. The sauce was also very flavorful. I would definitely recommend this dish to others.
Heather Hamilton
[email protected]This dish was delicious! The spaghetti squash was cooked perfectly and the shrimp were cooked to perfection. The sauce was also very flavorful. I would definitely recommend this dish to others.
Okoh Iruoma
[email protected]This dish was a bit bland for my taste. The spaghetti squash was cooked well, but the shrimp were a bit overcooked. The sauce was also a bit too thin. I would recommend adding more spices and herbs to the sauce and cooking the shrimp for a shorter am
Sufian Malik
[email protected]I made this dish for dinner tonight and it was amazing! The spaghetti squash was cooked perfectly and the shrimp were juicy and flavorful. The sauce was also delicious and well-balanced. I would definitely recommend this dish to others.
diale rangwanasha
[email protected]This was a great recipe! I followed it exactly and it turned out perfectly. The spaghetti squash was cooked perfectly and the shrimp were delicious. The sauce was also very flavorful. I will definitely be making this again.
janvi KHAN
[email protected]I made this dish last night and it was a hit with my family! The spaghetti squash was a great substitute for pasta and the shrimp were cooked to perfection. The sauce was also very flavorful. I would definitely recommend this dish to others.
Ishwor Don
[email protected]This dish was absolutely delicious! The spaghetti squash was cooked perfectly and the shrimp were succulent. The sauce was flavorful and well-balanced. I will definitely be making this again.