SPAGHETTI SQUASH WITH ITALIAN SAUSAGE, BROCCOLI, AND SAGE
A delicious faux pasta dish that combines sweet squash with savory sausage and assorted vegetables.
Provided by Robin Knight
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Brush olive oil over spaghetti squash halves; place on a baking sheet.
- Bake in the preheated oven until skin is easily pierced with a fork, about 30 minutes.
- Start frying sausage in a large skillet when squash has 5 minutes left to bake. Remove squash from the oven and let cool. Add broccoli, mushrooms, onion, garlic, and sage to the skillet with the sausage; cook and stir until onion softens, 5 to 10 minutes.
- Scrape insides of squash into spaghetti strands with a fork. Stir into the sausage mixture until well combined. Season with garlic salt, salt, and pepper. Shave Pecorino Romano cheese on top.
Nutrition Facts : Calories 437.9 calories, Carbohydrate 24 g, Cholesterol 62.8 mg, Fat 28.4 g, Fiber 2.4 g, Protein 24.7 g, SaturatedFat 11.2 g, Sodium 2045.7 mg, Sugar 3 g
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Zoey Breen
[email protected]This dish was easy to make and turned out great! The spaghetti squash was a nice change from regular pasta and the Italian sausage, broccoli, and sage added a lot of flavor. I will definitely be making this again.
Elizabeth Louis
[email protected]I'm not usually a fan of spaghetti squash, but this dish was really good. The squash was cooked well and the flavors were amazing. I will definitely be making this again.
Akram Mukasa
[email protected]This dish was absolutely delicious! I made it for my family last night and everyone loved it. The spaghetti squash was cooked perfectly and the Italian sausage, broccoli, and sage added so much flavor. I will definitely be making this again.
Iyaun Wonders
[email protected]I made this dish for my family last night and everyone loved it. The spaghetti squash was cooked perfectly and the Italian sausage, broccoli, and sage added so much flavor. I will definitely be making this again.
Corey Smith Mitchell
[email protected]This dish was easy to make and turned out great! The spaghetti squash was a nice change from regular pasta and the Italian sausage, broccoli, and sage added a lot of flavor. I will definitely be making this again.
Gaming Zihad
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious way to cook spaghetti squash and this dish is perfect. The spaghetti squash was cooked perfectly and the Italian sausage, broccoli, and sage added so much flavor. I will d
Samir Khan
[email protected]This dish was a hit with my family! The spaghetti squash was a nice change from regular pasta and the Italian sausage, broccoli, and sage added a lot of flavor. I will definitely be making this again.
iAm. Loyaltee
[email protected]I made this dish for my husband and he loved it! He said it was one of the best meals I've ever made. The spaghetti squash was cooked perfectly and the Italian sausage, broccoli, and sage added so much flavor. I will definitely be making this again.
Xavier O'brie
[email protected]This dish was easy to make and turned out great! The spaghetti squash was a nice change from regular pasta and the Italian sausage, broccoli, and sage added a lot of flavor. I will definitely be making this again.
Khaliad Mnzoor
[email protected]I'm not usually a fan of spaghetti squash, but this dish was really good. The squash was cooked well and the flavors were amazing. I will definitely be making this again.
Shakeel_ali_3
[email protected]This dish was absolutely delicious! I made it for my family last night and everyone loved it. The spaghetti squash was cooked perfectly and the Italian sausage, broccoli, and sage added so much flavor. I will definitely be making this again.
Nichodis Todd
[email protected]I made this dish for my family last night and everyone loved it. The spaghetti squash was cooked perfectly and the Italian sausage, broccoli, and sage added so much flavor. I will definitely be making this again.
Andy5486250
[email protected]This dish was easy to make and turned out great! The spaghetti squash was a nice change from regular pasta and the Italian sausage, broccoli, and sage added a lot of flavor. I will definitely be making this again.
Anuska Kapali
[email protected]I'm so glad I found this recipe! I've been looking for a healthy and delicious way to cook spaghetti squash and this dish is perfect. The spaghetti squash was cooked perfectly and the Italian sausage, broccoli, and sage added so much flavor. I will d
Alina Ahmad
[email protected]This dish was a hit with my family! The spaghetti squash was a nice change from regular pasta and the Italian sausage, broccoli, and sage added a lot of flavor. I will definitely be making this again.
sanjana Pun
[email protected]I made this dish for my husband and he loved it! He said it was one of the best meals I've ever made. The spaghetti squash was cooked perfectly and the Italian sausage, broccoli, and sage added so much flavor. I will definitely be making this again.
Iam Khan
[email protected]This dish was easy to make and turned out great! The spaghetti squash was a nice change from regular pasta and the Italian sausage, broccoli, and sage added a lot of flavor. I will definitely be making this again.
Hamza Fs
[email protected]I'm not usually a fan of spaghetti squash, but this dish was really good. The squash was cooked well and the flavors were amazing. I will definitely be making this again.
Ameir Son Furnature
[email protected]This dish was absolutely delicious! I made it for my family last night and everyone loved it. The spaghetti squash was cooked perfectly and the Italian sausage, broccoli, and sage added so much flavor. I will definitely be making this again.