SPAGHETTI WITH BROCCOLI, CHICKPEAS, AND GARLIC
This recipe comes from Gourmet (January 2005). Make it even healthier with whole wheat spaghetti. Enjoy!
Provided by Miraklegirl
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook garlic and red pepper flakes in oil in a heavy skillet over moderate heat, stirring, until garlic is golden, about 1 minute.
- Add broccoli and salt and cook, breaking up frozen chunks and stirring occasionally, until broccoli is thawed and crisp tender, 5 to 7 minutes.
- Stir in chickpeas and cook until heated through.
- Cook pasta in a 6 to 8 quart pot of boiling salted water until al dente.
- Reserve 1/2 cup pasta water, then drain pasta in a colander.
- Add pasta and reserved cooking water to broccoli and chickpeas in skillet and cook over moderate heat, tossing, until combined well.
- Sprinkle parmesan cheese over top.
- Serve drizzled with additional olive oil and lemon wedges on the side.
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Kashan Shoaib
[email protected]This pasta dish is a great way to sneak some vegetables into your kids' diets. My kids love it and they don't even realize they're eating broccoli and chickpeas.
Sylvester Luhanga
[email protected]I'm a vegetarian, and I'm always looking for new and exciting vegetarian recipes. This pasta dish is a great addition to my repertoire. It's healthy, delicious, and easy to make.
Eva Peterson
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. My kids love the broccoli and chickpeas, and they always ask for seconds. I also love that this dish is so easy to make. It's a great weeknight meal.
Vusi Malahlela
[email protected]I'm a big fan of Italian food, and this pasta dish is one of my favorites. It's simple, yet flavorful. I love the combination of broccoli, chickpeas, and garlic. It's a great dish to serve with a side salad and a glass of wine.
Peter Buntyn
[email protected]This pasta dish is a great way to use up leftover chicken or shrimp. I often make a big batch of chicken or shrimp on the weekend, and then I use it to make this pasta dish during the week. It's a quick and easy meal that's always a hit.
Pollet Irungu
[email protected]I love the combination of broccoli, chickpeas, and garlic in this dish. It's a great way to get your daily dose of vegetables. I also love that this dish is so easy to make. It's a great weeknight meal.
Kya Ray
[email protected]This pasta dish is a great way to impress your guests. It's elegant and delicious, yet it's easy to make. I always get compliments when I serve this dish.
noodles nice
[email protected]I'm always looking for new pasta recipes, and this one definitely fits the bill. It's unique, flavorful, and easy to make. I will definitely be making this again.
Kevin Schutt
[email protected]This pasta dish is a great way to sneak some vegetables into your kids' diets. My kids love it and they don't even realize they're eating broccoli and chickpeas.
Marius Alexandru
[email protected]I'm a vegetarian, so I'm always looking for new and exciting vegetarian recipes. This pasta dish is a great addition to my repertoire. It's healthy, delicious, and easy to make.
Namaganda Procy
[email protected]This pasta dish is a great way to use up leftover broccoli. I always have some leftover broccoli in my fridge, so this is a great way to use it up.
Charley RUSSELL
[email protected]I love this dish! It's so simple to make, yet so flavorful. I often add some grilled chicken or shrimp to it for a more protein-packed meal.
Gaming Lima
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also very affordable, which is a plus. I will definitely be making this again.
Syed hanif
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it! I'm so glad I found this recipe.
cloth YT
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. My kids loved the broccoli and chickpeas, and they even asked for seconds. Thanks for sharing this recipe!
Michelle Grabek
[email protected]I'm not usually a fan of broccoli, but this dish changed my mind. The broccoli was cooked perfectly and it had a great flavor. The chickpeas were also a nice addition. I will definitely be making this again.
Boitumelo Motimele
[email protected]This is one of my favorite pasta recipes. It's so easy to make and it's always a crowd-pleaser. I love the combination of broccoli, chickpeas, and garlic. So tasty!
Glen McCormick
[email protected]I made this dish last night and it was delicious! I used whole wheat spaghetti and added some red pepper flakes for a little spice. I also topped it with some grated Parmesan cheese. Yum!
Stacey Beaulieu
[email protected]This pasta dish was a hit with my family! The broccoli was perfectly cooked, the chickpeas added a nice texture and protein, and the garlic flavor was spot-on. I will definitely be making this again.