SPAM AND EGGS

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Spam and Eggs image

I'm on a diet where I have to eat over twice as much protein as carbohydrates. This was hard for a rice and biscuits lover such as myself. After days of eating tuna and eggs (not together), I came up with this recipe. It's quick and tasty.

Provided by BRNEMOM

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 15m

Yield 2

Number Of Ingredients 3

1 (12 ounce) container fully cooked luncheon meat (e.g. Spam), cubed
2 eggs, beaten
2 ounces Cheddar cheese, grated

Steps:

  • Heat a non-stick skillet over medium heat. Pour in eggs, then Spam. Cook, stirring, until eggs are nearly done, then sprinkle cheese over, and stir until melted.

Nutrition Facts : Calories 706.6 calories, Carbohydrate 5.8 g, Cholesterol 333.4 mg, Fat 60.1 g, Protein 35.6 g, SaturatedFat 24.1 g, Sodium 2546 mg, Sugar 0.5 g

Shahid 5700 tv
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This is a great recipe for a quick and easy breakfast. The spam is crispy and the eggs are fluffy. I like to add a little bit of shredded cheese to the eggs for extra flavor.


Saraswati Thapa
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I love this recipe! It's so simple, but it's so flavorful. I always add a little bit of chopped green pepper and onion to the eggs for extra flavor.


SUBHAN ki tik tok
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This recipe is a lifesaver on busy mornings. It's quick and easy to make, and it's always delicious.


Amanda Jerry
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I've never had spam before, but I decided to give this recipe a try. I'm so glad I did! The spam was surprisingly good and the eggs were cooked perfectly. I will definitely be making this again.


Jerica Smith
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This is a classic recipe that is always a hit. I love the combination of spam and eggs. It's a great way to start the day.


Deguzman Dolores
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I've made this recipe several times and it always turns out great. The spam is crispy and the eggs are fluffy. I like to add a little bit of salsa to the eggs for extra flavor.


mario candela
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This is a great recipe for a quick and easy breakfast. The spam is crispy and the eggs are fluffy. I like to add a little bit of shredded cheese to the eggs for extra flavor.


Shujaat khan
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I love this recipe! It's so simple, but it's so flavorful. I always add a little bit of chopped green pepper and onion to the eggs for extra flavor.


Vinnodh Naidu
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This recipe is a lifesaver on busy mornings. It's quick and easy to make, and it's always delicious.


Raid Legends
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I've never had spam before, but I decided to give this recipe a try. I'm so glad I did! The spam was surprisingly good and the eggs were cooked perfectly. I will definitely be making this again.


anime_ goth girl
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This is a classic recipe that is always a hit. I love the combination of spam and eggs. It's a great way to start the day.


Ms Mokta
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I made this for breakfast this morning and it was so good! The spam was perfectly crispy and the eggs were cooked to perfection. I will definitely be making this again.


Jea Abanyori
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This is a great recipe! I've made it several times and it always turns out delicious. The spam is crispy and the eggs are fluffy. I like to add a little bit of chopped green pepper and onion to the eggs for extra flavor.