SPICE-RUBBED LAMB CHOPS

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Spice-Rubbed Lamb Chops image

One of my absolute favorite meals to eat anytime are Lamb Chops! My girls, Hanna and Amani, love watching me make my delicious chops, but they love eating them even more. -Nareman Dietz, Beverly Hills, Michigan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 11

2 teaspoons lemon juice
2 teaspoons Worcestershire sauce
1-1/2 teaspoons pepper
1-1/4 teaspoons ground cumin
1-1/4 teaspoons curry powder
1 garlic clove, minced
1/2 teaspoon sea salt
1/2 teaspoon onion powder
1/2 teaspoon crushed red pepper flakes
4 lamb rib chops
1 tablespoon olive oil

Steps:

  • Mix first 9 ingredients; spread over chops. Refrigerate, covered, overnight., Preheat oven to 450°. In an ovenproof skillet, heat oil over medium-high heat; brown chops, about 2 minutes per side. Transfer to oven; roast until desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 3-4 minutes.

Nutrition Facts : Calories 290 calories, Fat 17g fat (4g saturated fat), Cholesterol 90mg cholesterol, Sodium 620mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

Asja Celiku
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I made these lamb chops for a dinner party and they were a huge hit! Everyone loved them.


Ssento Ramos
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The lamb chops were a bit overcooked, but the flavor was still good.


Mohammad Fuhad
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These lamb chops were so easy to make and they turned out so tender and juicy. I will definitely be making them again.


Thabsile Buthelezi
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I'm not a fan of lamb, but I tried this recipe and it was surprisingly good! The spice rub was really flavorful and the lamb was cooked perfectly.


Bismillah Mobile BD
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This lamb chop recipe is a great way to impress your guests. The chops are flavorful and juicy, and the spice rub gives them a nice crust.


William Mell
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I made these lamb chops for a dinner party and they were a huge hit! Everyone loved them.


Sultana Mim
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The lamb chops were a bit overcooked, but the flavor was still good.


Swortz Dreamboat
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These lamb chops were so easy to make and they turned out so tender and juicy. I will definitely be making them again.


Nazrul Muskan
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I'm not a fan of lamb, but I tried this recipe and it was surprisingly good! The spice rub was really flavorful and the lamb was cooked perfectly.


Joshua Kpodo
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This lamb chop recipe is a great way to impress your guests. The chops are flavorful and juicy, and the spice rub gives them a nice crust.


AndreidI Figueroa
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I made these lamb chops for a dinner party and they were a huge hit! Everyone loved them.


Bode Rasmussen
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The lamb chops were a bit overcooked, but the flavor was still good.


David Faustina Sarki
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These lamb chops were so easy to make and they turned out so tender and juicy. I will definitely be making them again.


Ajid Mia
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I'm not a big fan of lamb, but I tried this recipe and it was surprisingly good! The spice rub was really flavorful and the lamb was cooked perfectly.


Elisho Smart
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These lamb chops were delicious! I cooked them on the grill and they were perfectly cooked. The spice rub was flavorful and gave the chops a nice crust.


Nia Aguilar
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I followed the recipe exactly and the lamb chops were perfect! My family loved them.


Muhammad Alyas
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The lamb chops were a bit tough, but the flavor was good.


Ff BOSS
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These lamb chops were so easy to make and they turned out so flavorful! I will definitely be making them again.


RAMANDIP KAUR
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I've made these lamb chops several times now and they're always a hit! The spice rub is amazing and the chops are always cooked to perfection.


Cerezy X. Gamer
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This lamb chop recipe is a keeper! The spice rub is flavorful and gives the chops a nice crust. The chops were cooked perfectly and were juicy and tender. I served them with roasted vegetables and a mint sauce, and it was a delicious meal.