Spice-rubbed chicken legs get roasted alongside spaghetti squash and onion for an easy sheet-pan dinner that's bursting with bright, comforting flavors.
Provided by Anna Stockwell
Categories Wheat/Gluten-Free Chicken Pomegranate Healthy Dinner Spice Winter Fall Dairy Free Peanut Free Soy Free Kosher Sheet-Pan Dinner
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 375°F. Line a rimmed baking sheet with parchment paper.
- Sprinkle each half of squash with 1/4 tsp. salt, then place facedown on prepared baking sheet along with onion quarters.
- Combine turmeric, 1/2 tsp. salt, 1 tsp. allspice, and 1/8 tsp. cayenne in a large bowl. Add chicken and toss to coat. Arrange chicken skin side up alongside squash and onions on baking sheet. Brush tops of chicken with 1 Tbsp. olive oil. Bake until interior of squash and onions are fork-tender, chicken skin is crispy, and an instant read thermometer inserted into the thickest part of the chicken registers 165°F, 35-45 minutes; if chicken is done before squash, remove from oven and let rest until squash is finished cooking.
- Meanwhile, whisk lemon juice, pomegranate molasses, and remaining 3 Tbsp. oil, 1/2 tsp. salt, 1/2 tsp. allspice, and 1/8 tsp. cayenne in a large bowl.
- Finely chop onion quarters and transfer to bowl with dressing. Using a fork, scrape squash crosswise to pull strands from shells into bowl with dressing; discard shells. Add pistachios, pomegranate seeds, dill, and mint and toss to coat.
- Divide chicken among plates, top with dill and mint, and serve alongside squash mixture.
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Md ronay Rony
[email protected]This dish is perfect for a special occasion or a weeknight dinner.
Maili Tamang
[email protected]This recipe is a great way to get your daily dose of fruits and vegetables.
Mbongeni Mbambo
[email protected]I love the presentation of this dish. It's so colorful and inviting.
Awaga Desmond
[email protected]This recipe is a bit too spicy for my taste. I would recommend using less chili powder or omitting it altogether.
Teeboy Tope
[email protected]I'm not a fan of pistachios, so I omitted them from the recipe. The dish was still delicious without them.
Gamze Aksaray
[email protected]This recipe is a great way to use up leftover chicken. I also added some roasted vegetables to the dish and it was delicious.
huraira rehman
[email protected]I made this dish for a dinner party and it was a huge success. Everyone loved it!
Yaw Nsoah
[email protected]This dish is a bit time-consuming to make, but it's worth the effort. The end result is a delicious and impressive meal.
Jabron Hardy
[email protected]I'm not a big fan of spaghetti squash, but this recipe changed my mind. The squash was cooked perfectly and the sauce was flavorful.
Leon Fox
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the spaghetti squash and the sweet pomegranate sauce.
Yasen Baloch
[email protected]I wasn't sure about the combination of flavors at first, but I was pleasantly surprised. This dish is now one of my favorites!
Gloria Senyolo
[email protected]The chicken was a bit dry for my taste, but the spaghetti squash and sauce were delicious.
Bokamoso Mphuthi
[email protected]This recipe was easy to follow and didn't take too long to make. I'm definitely adding it to my regular rotation of weeknight dinners.
Arshad Rahman
[email protected]I love the combination of flavors in this dish. The sweetness of the pomegranate and the crunchiness of the pistachios really complement the savory chicken and spaghetti squash.
Shasa Shaez
[email protected]This dish was a hit with my family! The chicken was flavorful and moist, and the spaghetti squash was a delicious and healthy alternative to pasta.