SPICED PAN-FRIED DORY
My very own culinary masterpiece - i invented it on my own! You can have it oven baked too. Hope you people like it.
Provided by Stephanie D
Categories One Dish Meal
Time 17m
Yield 2 dory fillets, 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt margarine on its own in a small bowl.
- Marinate Dory fillets in a large bowl with salt, crushed red peppers and ground black peppers.
- Stir in melted margarine in your marinated fillets and leave it for about 3-5mins.
- Heat the frying pan. DO NOT ADD IN OIL, we have enough margarine from the marinate.
- Fry your marinated dory fillets in the pan. 5mins for each side on medium fire.
- Serve it on your plate and squeeze some lemon juice over it.
- Enjoy! (:.
Nutrition Facts : Calories 62.6, Fat 5.8, SaturatedFat 1, Sodium 146.5, Carbohydrate 3, Fiber 1.2, Sugar 0.5, Protein 0.5
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Meshack Rayz
[email protected]This recipe is a bit too spicy for my taste, but I can see how others might enjoy it. I'll try making it again with less chili powder.
angela sebastiano
[email protected]I'm allergic to fish, so I made this recipe with chicken instead. It was still delicious!
Khubeeb Malik
[email protected]This recipe is a great way to introduce kids to fish. The spices are mild and the fish is cooked until it's flaky and tender.
M yarR BUtT M YarR BUtT
[email protected]I'm not sure what I did wrong, but my fish turned out dry and overcooked. I'll have to try this recipe again.
Tahir Farook
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The fish is so flavorful and juicy.
Som Bk
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover fish.
ami jakir vai
[email protected]This dish is perfect for a quick and easy weeknight meal. It's also healthy and delicious!
mdmustak ahamed
[email protected]I'm not a big fan of fish, but this dish was amazing! The spices really brought out the flavor of the dory.
teboho moloi
[email protected]This recipe was so easy to follow and the fish turned out perfectly. I will definitely be making this again!
Sebastian Hammer
[email protected]I made this dish for a dinner party and everyone raved about it! It was the perfect balance of flavors and textures.
Maryam Xassan
[email protected]I couldn't find dory at my local grocery store, so I used tilapia instead. It turned out great!
Labib Hasan
[email protected]This recipe was a bit bland for my taste. I think I'll add more spices next time.
Nita Gerwell
[email protected]The fish was a bit overcooked, but the flavors were still good. I think I'll cook it for a shorter time next time.
Douglas Banda
[email protected]This dish was a bit too spicy for my taste, but my husband loved it. I think next time I'll use less chili powder.
George Mary
[email protected]I love this recipe! It's so easy to make and the fish always turns out perfectly. I usually serve it with rice and vegetables.
qhayiya makhuzeni
[email protected]This recipe is a keeper! The fish was crispy on the outside and moist on the inside. The spices were flavorful without being overpowering.
Guy Izzo
[email protected]The dory was cooked perfectly and the spices gave it a wonderful flavor. I served it with roasted vegetables and it was a delicious and healthy meal.
John Lham
[email protected]I made this dish for dinner last night and it was a hit with my family! Everyone loved the crispy skin and flavorful spices. I will definitely be making this again.
sohson neoyoen
[email protected]This spiced pan-fried dory was an absolute delight! The flavors were perfectly balanced, with a nice blend of heat from the spices and a subtle sweetness from the honey. The fish was cooked to perfection, with a crispy skin and a moist, flaky interio