Seared sugar snap peas and red onions make a sweet accompaniment to silky salmon fillets in this lovely springtime one-pan meal. The salmon fillets, coated in a garlicky spice blend, are briefly browned, leaving fragrant, savory drippings in the pan. Those drippings then season the vegetables, infusing them as they cook. Keep an eye on the salmon, especially if you prefer it on the rare side. Thin fillets in particular are all too easy to overcook.
Provided by Melissa Clark
Categories dinner, easy, weekday, seafood, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Heat oven to 400 degrees. In a small bowl, stir together 1 tablespoon oil, garlic and baharat. Season salmon all over with salt and black pepper. Rub spice mixture all over salmon. Set salmon aside while slicing the onions and sugar snap peas.
- Cut the onions in half root-to-stem, then peel them and slice into 1/4-inch-thick half-moons. Trim the peas and cut them in half crosswise.
- In a large, preferably nonstick ovenproof skillet, heat 2 tablespoons oil over high heat. Add fish, skin-side down if there's skin, and cook until browned, 3 to 4 minutes. Transfer salmon to a plate, browned-side up. (Don't sear the other side; the salmon will finish cooking in the oven.)
- Reduce heat to medium and add the remaining tablespoon of oil to the skillet. Stir in onions and cook until lightly golden, 3 minutes. Add snap peas and a pinch each of salt and pepper, stirring everything to coat with pan juices. Cook until peas have softened and browned slightly, 5 to 7 minutes. Put salmon, browned-side up, on top of peas and transfer pan to the oven. Roast until fish is just cooked through, 5 to 8 minutes longer.
- Squeeze a little lime juice over salmon and transfer fish to serving plates. Stir herbs into peas and onions. Taste, and add more salt and lime juice, if needed. Serve with the salmon, with the lime wedges on the side.
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Dawood Akbar
[email protected]This dish was easy to make and the results were delicious! The salmon was cooked perfectly and the sugar snap peas and red onion added a nice sweetness. I would definitely recommend this recipe.
Shaman Shaikh
[email protected]I thought this recipe was just okay. The salmon was a bit dry and the sugar snap peas and red onion were not very flavorful. I would not make this again.
Yasser Khan
[email protected]This dish was delicious! The salmon was flaky and flavorful, and the sugar snap peas and red onion added a nice pop of color. I would definitely make this again.
Rajakhalil Rajakhalil
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The salmon was cooked perfectly and the sugar snap peas and red onion added a nice crunch. I would recommend using less chili powder next time.
Sarib Gill Numberdar
[email protected]I loved the combination of flavors in this dish. The salmon was savory and the sugar snap peas and red onion added a nice sweetness. I also appreciated the fact that this dish was relatively easy to make.
Tylbat Omotolani
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. The salmon was cooked perfectly and the sugar snap peas and red onion added a nice crunch. I would recommend using less chili powder next time.
DIL JAAN DIL JAAN
[email protected]I thought this recipe was just okay. The salmon was a bit dry and the sugar snap peas and red onion were not very flavorful. I would not make this again.
Rimjim Bristy
[email protected]I was pleasantly surprised by how much I enjoyed this dish. The salmon was flaky and flavorful, and the sugar snap peas and red onion added a nice crunch. I would definitely make this again.
Shantel Muthoni
[email protected]This recipe was easy to follow and the results were delicious! The salmon was cooked perfectly and the sugar snap peas and red onion added a nice sweetness. I would definitely recommend this recipe.
Paballo Marumo
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the salmon and the sugar snap peas and red onion added a nice touch. I will definitely be making this again.
Sumon Nasir
[email protected]This recipe was a disappointment. The salmon was overcooked and the sugar snap peas and red onion were bland. I would not recommend this recipe.
Sammi Akter
[email protected]I loved the simplicity of this dish. It was easy to make and the ingredients were all readily available. The salmon was cooked perfectly and the sugar snap peas and red onion added a nice pop of color.
Victoria Sanchez
[email protected]This dish was delicious! The salmon was flaky and flavorful, and the sugar snap peas and red onion added a nice crunch. I would definitely make this again.
Gsjsh ShamshN
[email protected]This recipe was a bit too spicy for my taste, but I still enjoyed it. The salmon was cooked perfectly and the sugar snap peas and red onion were a nice addition. I would recommend using less chili powder next time.
adan asif
[email protected]I loved the combination of flavors in this dish. The salmon was savory and the sugar snap peas and red onion added a nice sweetness. I also appreciated the fact that this dish was relatively easy to make.
wilson chopo
[email protected]This dish was a hit with my family! The salmon was perfectly cooked and the sugar snap peas and red onion added a nice crunch and sweetness. I will definitely be making this again.