SPICY BAKED ZUCCHINI FRIES WITH GREEK YOGURT DILL DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Baked Zucchini Fries with Greek Yogurt Dill Dip image

Crispy, spicy Panko-coated zucchini fries dipped in a cool Greek yogurt dill dip. Yum.

Provided by Kare for Kitchen Treaty

Time 35m

Number Of Ingredients 16

1 pound zucchini (cut into 4" - 5" sticks)
1/4 cup all-purpose flour
2 eggs
2 cups Panko breadcrumbs
1/2 teaspoon Kosher salt
1/4 teaspoon ground black pepper
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper (or less or more depending on your heat preference)
2 tablespoons olive oil
1 cup Greek yogurt
1 small clove garlic (minced)
1 tablespoon fresh chopped dill
1 teaspoon lemon zest
1 teaspoon lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • Make the dip
  • In a small bowl, blend together the yogurt, garlic, dill, lemon zest, lemon juice, salt, and pepper. Cover and refrigerate for at least an hour to allow the flavors to meld.
  • Make the zucchini fries
  • Heat oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper or a silicone mat.
  • Prepare your ingredients: Place flour in a large Ziploc bag. Crack eggs into a shallow dish and whisk along with 2 tablespoons water. Mix Panko breadcrumbs, salt, pepper, garlic powder, and cayenne pepper in a shallow dish.
  • Add zucchini to the Ziploc bag with flour and shake gently until all pieces are covered.
  • Working with three or four sticks at a time, dip the zucchini sticks in the egg mixture then place in the Panko mixture, turning to coat. Gently lay on the baking sheet. Repeat, mixing the Panko breadcrumbs often to keep spices distributed, until all pieces are coated.
  • Evenly drizzle olive oil on top of fries.
  • Bake for 15 - 20 minutes until all sides are golden brown.
  • Serve immediately with dip.

Danish Shahzad
[email protected]

I don't know if I'll like these fries. I'm not a big fan of zucchini.


Gaserona Baleni
[email protected]

I love zucchini. I'm definitely going to try this recipe.


Kanchan Katuwal
[email protected]

I'm going to have to bookmark this recipe. It looks delicious.


Aryan Time
[email protected]

These fries look amazing! I can't wait to try them.


Siddarth saud
[email protected]

I'm not sure how I feel about zucchini fries. I've never had them before.


Gaise Kabwe
[email protected]

I'm going to try making these fries this weekend. They look delicious!


Offical More Names Tz
[email protected]

I love the idea of these fries, but I wish there was a way to make them without frying them.


Jamie Dower
[email protected]

I thought these fries were just okay. I prefer regular french fries.


KHALID Khalil
[email protected]

I'm not sure what I did wrong, but my fries turned out soggy. I'll have to try again.


Azadara ali abbas
[email protected]

These fries are so addictive! I can't stop eating them.


DAMTECH STUDIO
[email protected]

I love how healthy these fries are. They're a great way to get your veggies in.


Aftab Ahmed Tareq
[email protected]

These fries were easy to make and turned out great. I used panko breadcrumbs instead of regular breadcrumbs and they were extra crispy.


Shams ul Hassan Shams ul Hassan
[email protected]

I'm not usually a fan of zucchini, but these fries were amazing. I'll definitely be making them again.


Fannie Mitchell
[email protected]

I made these fries for a party and they were gone in minutes! Everyone loved them.


DAWN Arnold
[email protected]

These zucchini fries were a hit! They were crispy on the outside and tender on the inside, and the Greek yogurt dill dip was the perfect complement. I will definitely be making these again.