SPICY BEANS 'N' RICE

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Spicy Beans 'n' Rice image

Savory Cajun flavor zips up this quick skillet dish that's loaded with beans, tomatoes, rice and seasonings. "It's delicious served with corn bread muffins," notes Ranae Jones from Fort Rucker, Alabama.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 5 servings.

Number Of Ingredients 12

1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped onion
1 tablespoon canola oil
2 garlic cloves, minced
1 can (14-1/2 ounces) stewed tomatoes, cut up
1 can (8 ounces) tomato sauce
1/2 teaspoon Italian seasoning
1/4 teaspoon cayenne pepper
1/8 teaspoon fennel seed, crushed
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) butter beans, rinsed and drained
2-1/2 cups cooked rice

Steps:

  • In a nonstick skillet, saute green pepper and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the stewed tomatoes, tomato sauce, Italian seasoning, cayenne and fennel seed. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Stir in the beans. Cover and simmer 5-10 minutes longer or until beans are heated through. Serve with rice.,

Nutrition Facts : Calories 298 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 888mg sodium, Carbohydrate 59g carbohydrate (0 sugars, Fiber 10g fiber), Protein 14g protein.

Susan Islam mahin Mahin
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I would not recommend this recipe to my worst enemy.


Fabian Taylor
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This recipe is not worth your time. There are much better recipes out there.


Abdulwahab Sheikh
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I followed the recipe exactly and it was a complete disaster. I would not recommend this recipe to anyone.


Misbha Head
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I'm not sure what I did wrong, but this dish turned out really dry.


Erika Stokes
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I found this recipe to be a bit bland. I added some extra spices and it was much better.


Anthony Moss
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This dish was a little too spicy for me, but I still enjoyed it.


Pilkas Vilkas
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I'm not a huge fan of beans, but this dish was really good. I would definitely make it again.


Tito Cenation
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This recipe is a keeper. I will definitely be making it again.


Lucky Andi
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I made this dish for a party and it was a huge success. Everyone loved it!


Rose Yeboah
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I wasn't sure how this dish would turn out, but I was pleasantly surprised. It was full of flavor and very satisfying.


Thao Family
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This recipe is so easy to follow and the results are amazing. I highly recommend it!


Kaman Kaman
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I've made this dish several times now and it's always a hit! My family loves it.


Lilyahmed G
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This was absolutely delicious! I followed the recipe exactly and it turned out perfect.