SPICY BLACK BEAN AND CORN BURGERS
This is a recipe I received from a friend that I have revised to suit our tastes. A spicy and delicious change from regular hamburgers!
Provided by Grumpy's Honeybunch
Categories Main Dish Recipes Burger Recipes Veggie
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion, garlic, jalapeno pepper, and oregano until onions are translucent, 8 to 10 minutes. Cook and stir red bell pepper and corn into onion mixture until red bell pepper is tender, 2 to 4 more minutes.
- Mash black beans in a large bowl. Stir vegetable mixture, bread crumbs, chili powder, cilantro, cumin, and salt into mashed black beans. Divide mixture into 4 patties and coat both sides of each patty with flour.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned, 5 to 8 minutes on each side.
Nutrition Facts : Calories 311.4 calories, Carbohydrate 48.6 g, Fat 8.8 g, Fiber 10.8 g, Protein 11.5 g, SaturatedFat 1.3 g, Sodium 830.5 mg, Sugar 3.3 g
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Anthonio Dylan
[email protected]I made these burgers for my family and they were a hit. Everyone loved them. I will definitely be making them again.
Andito Hashimi
[email protected]These burgers were so good! I loved the combination of flavors. I will definitely be making them again.
Md Niame
[email protected]I followed the recipe exactly and my burgers turned out great. I highly recommend this recipe.
Zohaib Rajpoot
[email protected]These burgers were a bit dry, but they were still good. I think I'll add some more moisture next time.
Badnam Khan
[email protected]I'm not a vegetarian, but I love these burgers. They're so flavorful and satisfying.
Cells Hop
[email protected]These burgers were easy to make and they turned out great. I will definitely be making them again.
Ojud Miah
[email protected]I made these burgers for a cookout and they were a huge success. Everyone loved them. I will definitely be making them again.
Cullen Goodrich
[email protected]These burgers were a bit too spicy for me, but my husband loved them. He said they were the best black bean burgers he's ever had.
Koubougou Moumouni
[email protected]I've made these burgers several times now and they're always a hit. They're easy to make and they're so delicious. I love the combination of black beans and corn. It's a great way to get your veggies in.
Abraham Tumbey
[email protected]These burgers were amazing! I made them for my family and they loved them. The flavors were perfect and the texture was great. I will definitely be making these again.