SPICY CHICKEN AND PEPPERS

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My husband didn't think he could eat chicken prepared any way but fried-until he was coaxed into trying this colorful combination. Chili powder gives this skillet dish a little kick. -Ruth Ann Toppins of Huntington, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14

1 pound boneless skinless chicken breasts, cut into 1-inch strips
1-1/2 cups julienned green peppers
1 cup chopped onion
2 garlic cloves, minced
1 tablespoon olive oil
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, drained
2 teaspoons Italian seasoning
1-1/2 teaspoons sugar
1-1/2 teaspoons chili powder
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups cooked yolk-free noodles
Fresh parsley

Steps:

  • In a large nonstick skillet, cook the chicken, green peppers, onion and garlic in oil until chicken juices run clear. Stir in the tomato sauce, tomatoes and seasonings. Bring to a boil. Reduce heat; cook, uncovered, for 5 minutes or until thickened. Serve over noodles. Sprinkle with parsley.

Nutrition Facts : Calories 548 calories, Fat 4g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 1069mg sodium, Carbohydrate 85g carbohydrate (0 sugars, Fiber 9g fiber), Protein 42g protein.

Alat Akech
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This dish is easy to make and it's always a hit with my family. The chicken is always cooked perfectly and the sauce is so flavorful. I always serve this dish with a side of rice.


Sikhulu
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This is a great recipe! I love the combination of chicken and peppers. The sauce is also very flavorful. I will definitely be making this again.


Mahbob Khan
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I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.


Viviana Person
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This dish is a great way to use up leftover chicken. I usually make it with rotisserie chicken, but you could also use grilled or baked chicken. The peppers add a nice crunch and the sauce is very flavorful.


Clenton Williams
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I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful. I always serve this dish with a side of rice.


Christian Dubem
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This is a great recipe! The chicken is tender and juicy, and the peppers are roasted to perfection. The sauce is also very flavorful. I will definitely be making this again.


Satisfied Man
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I made this dish last night and it was delicious! The chicken was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.


kokila akter
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This dish is a great way to use up leftover chicken. I usually make it with rotisserie chicken, but you could also use grilled or baked chicken. The peppers add a nice crunch and the sauce is very flavorful.


Baacha khan
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I love this recipe! The chicken is always cooked perfectly and the sauce is so flavorful. I always serve this dish with a side of rice.


MD ASHAFUL
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This was a great recipe! The chicken was tender and juicy, and the peppers were roasted to perfection. The sauce was also very flavorful. I will definitely be making this again.


showkat tarek
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I made this dish for a party and it was a huge success! Everyone loved it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Cody Hall
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This dish was a hit with my family! The chicken was juicy and flavorful, and the peppers added a nice kick. I will definitely be making this again.


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