SPICY GRILLED CHICKEN WITH PUMPKIN-SEED SAUCE

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Spicy Grilled Chicken with Pumpkin-Seed Sauce image

Reinvent boneless chicken breasts with this zesty, spicy sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 40m

Number Of Ingredients 10

2 tablespoons olive oil
1/4 cup chopped onion
1 garlic clove, minced
1 jalapeno chile, chopped (seeds and ribs removed for less heat, if desired)
1/4 cup raw green pumpkin seeds
1 1/2 cups packed chopped romaine lettuce (2 ounces)
1 tablespoon white-wine vinegar
Coarse salt and ground pepper
1/4 cup packed fresh cilantro leaves
4 boneless, skinless chicken breast halves (6 to 8 ounces each)

Steps:

  • Heat 1 tablespoon oil in a medium saucepan over medium-low heat. Add onion, garlic, and jalapeno; cook, stirring occasionally, until softened, 5 to 8 minutes.
  • Add pumpkin seeds; cook, stirring often, until puffed, about 5 minutes. Add lettuce, vinegar, and 1 cup water; season with 1 teaspoon salt. Bring to a boil; reduce heat, and simmer, covered, until lettuce is tender, about 10 minutes.
  • Transfer mixture to a blender; add cilantro. Blend on high speed until sauce is very smooth, about 3 minutes. Thin sauce with 2 to 4 tablespoons more water, if needed (it should be pourable).
  • Meanwhile, heat grill to medium high; oil grates. Rub chicken with remaining tablespoon oil; season generously with salt and pepper. Grill, turning once, until browned and cooked through, 6 to 8 minutes per side. Serve with sauce.

Namitego Sylivia
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I've made this recipe several times now, and it's always a hit with my friends and family. It's a great dish to serve at a party.


Tafari rochester
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This is the best grilled chicken recipe I've ever tried. The pumpkin seed sauce is amazing!


bartek bialy
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I followed the recipe exactly, but my chicken didn't come out as flavorful as I hoped. I think I might have overcooked it.


Brian Khayo
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This recipe is a bit bland for my taste. I would recommend adding more spices to the chicken.


William Shabalala
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I served this chicken with roasted vegetables and a side of rice. It was a complete meal that my whole family enjoyed.


Munshi G
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I didn't have any pumpkin seeds on hand, so I used sunflower seeds instead. They worked just as well.


Hafiz Irfan
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I was skeptical about the pumpkin seed sauce, but it was actually really good. It added a nice nutty flavor to the chicken.


LudophobicX
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This is a great recipe for a weeknight meal. It's quick, easy, and delicious.


Terry Meadows (T)
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The chicken was a bit dry for my taste, but the sauce was delicious. I would recommend marinating the chicken for longer next time.


Haji Dara
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I love how easy this recipe is to make. I was able to throw everything together in just a few minutes.


Semakaleng Mphela
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This recipe is a winner! The chicken was moist and flavorful, and the pumpkin seed sauce was a perfect complement. I will definitely be making this again.