SPICY THAI EGGPLANT & TOFU

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Spicy Thai Eggplant & Tofu image

This meal is quick, easy and is very pleasing to the palate. It's always a hit in my house. My brother, who is a vegetarian made this for me a few years ago and I have added a little to it. Thanks Trev!

Provided by Momma Emi

Categories     Low Cholesterol

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces firm tofu
1/2 eggplant
1/2 onion
4 garlic cloves
1 dash red peppers or 1 dash cayenne
16 ounces rice noodles
1/4 cup peanut sauce
1/4 cup peanuts
2 tablespoons extra virgin olive oil
1 cup cooked broccoli

Steps:

  • Put water on to boil according to rice noodle directions.
  • Food prep: Slice tofu into bite sized pieces, cut eggplant into bite sized pieces, dice onion & mince garlic.
  • In a large skillet, add EVOO, garlic and onions. Allow to cook for 2 minutes to soften.
  • Add tofu, eggplant, brocoli, spice & enough peanut sauce to coat (this should all simmer for about five minutes).
  • When noodles are finished, add noodles to mix and toss in peanuts and/or cashews as well as more peanut sauce if needed to coat.
  • Bon apetit!
  • *I use the microwave bags of brocoli to keep from dirtying another dish. Also, my husband likes chicken in his, so I will sometimes cook a chicken breast in the EVOO before preparing the meal and then slice that up to add to his bowl.

Nutrition Facts : Calories 601.5, Fat 14.5, SaturatedFat 2.3, Sodium 233.2, Carbohydrate 105.2, Fiber 6.7, Sugar 3.2, Protein 12.8

Atiyar khan Atiyar khan
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This recipe is a keeper. I'll definitely be making it again.


OmarHyari
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This dish is a great way to add some spice to your life. I highly recommend it!


Umaima Alsaleem
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I love the combination of flavors in this dish. The eggplant and tofu are a perfect match.


Sharon Kibaara
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This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and impressive dish.


Favour Adepeju
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I've made this dish several times and it's always a hit with my guests.


Sarah Petermeier
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This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and spicy sauce.


Susette Dume
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I was disappointed with this dish. The tofu was bland and the sauce was too spicy.


Vihanga Demix
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This recipe is easy to follow and the results are delicious. I highly recommend it!


Anarfi Emmanuel
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I'm not a big fan of tofu, but this dish changed my mind. The tofu was crispy on the outside and tender on the inside.


Nithil Fernando
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This dish is a bit spicy for my taste, but I still enjoyed it. Next time I'll use less chili paste.


raobilal bilal
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The sauce is so flavorful and versatile. I've used it on tofu, chicken, and even fish.


Sazia Sohani
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This recipe is a great way to use up leftover tofu. I also added some chopped peanuts for extra crunch.


Anamika Halder
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I love how this dish is made with simple ingredients that I always have on hand.


Peace Lover
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This spicy Thai eggplant tofu dish was a hit with my family! The flavors were bold and delicious, and the tofu was cooked perfectly.