This meal is quick, easy and is very pleasing to the palate. It's always a hit in my house. My brother, who is a vegetarian made this for me a few years ago and I have added a little to it. Thanks Trev!
Provided by Momma Emi
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put water on to boil according to rice noodle directions.
- Food prep: Slice tofu into bite sized pieces, cut eggplant into bite sized pieces, dice onion & mince garlic.
- In a large skillet, add EVOO, garlic and onions. Allow to cook for 2 minutes to soften.
- Add tofu, eggplant, brocoli, spice & enough peanut sauce to coat (this should all simmer for about five minutes).
- When noodles are finished, add noodles to mix and toss in peanuts and/or cashews as well as more peanut sauce if needed to coat.
- Bon apetit!
- *I use the microwave bags of brocoli to keep from dirtying another dish. Also, my husband likes chicken in his, so I will sometimes cook a chicken breast in the EVOO before preparing the meal and then slice that up to add to his bowl.
Nutrition Facts : Calories 601.5, Fat 14.5, SaturatedFat 2.3, Sodium 233.2, Carbohydrate 105.2, Fiber 6.7, Sugar 3.2, Protein 12.8
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Atiyar khan Atiyar khan
[email protected]This recipe is a keeper. I'll definitely be making it again.
OmarHyari
[email protected]This dish is a great way to add some spice to your life. I highly recommend it!
Umaima Alsaleem
[email protected]I love the combination of flavors in this dish. The eggplant and tofu are a perfect match.
Sharon Kibaara
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and impressive dish.
Favour Adepeju
[email protected]I've made this dish several times and it's always a hit with my guests.
Sarah Petermeier
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the sweet and spicy sauce.
Susette Dume
[email protected]I was disappointed with this dish. The tofu was bland and the sauce was too spicy.
Vihanga Demix
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it!
Anarfi Emmanuel
[email protected]I'm not a big fan of tofu, but this dish changed my mind. The tofu was crispy on the outside and tender on the inside.
Nithil Fernando
[email protected]This dish is a bit spicy for my taste, but I still enjoyed it. Next time I'll use less chili paste.
raobilal bilal
[email protected]The sauce is so flavorful and versatile. I've used it on tofu, chicken, and even fish.
Sazia Sohani
[email protected]This recipe is a great way to use up leftover tofu. I also added some chopped peanuts for extra crunch.
Anamika Halder
[email protected]I love how this dish is made with simple ingredients that I always have on hand.
Peace Lover
[email protected]This spicy Thai eggplant tofu dish was a hit with my family! The flavors were bold and delicious, and the tofu was cooked perfectly.