SPINACH AND CHICKPEA CURRY

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Spinach and Chickpea Curry image

A very easy curry which doesn't take a lot of effort to prepare. It is low GI so will leave you feeling fuller for longer. It is quite a dry curry when made, I like to serve it over brown rice and then the next day eat the remainder cold wrapped in a chapatti with some sour cream.

Provided by PinkCherryBlossom

Categories     Curries

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons vegetable oil
2 onions, chopped
2 teaspoons ground coriander
2 teaspoons ground cumin
1/2 teaspoon dried chili pepper flakes, crushed
1/2 teaspoon turmeric
400 g canned tomatoes
800 g tinned chickpeas, rinsed and drained
250 g spinach
1/2 lemon, juice of

Steps:

  • Heat the oil and gently fry the onions for 10 minutes.
  • Add the spices, stir well and cook for a further 2 minutes.
  • Add tomatoes and chickpeas and simmer for 25 minutes.
  • Increase the heat and stir in the spinach and lemon juice.
  • When the spinach has wilted - serve.

Anthony Thompson
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I love this curry! It's so easy to make and always turns out delicious. I usually add some extra vegetables, like carrots and potatoes, to make it a complete meal.


Alexandra Galaxy
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This curry is a great vegetarian option. It's packed with protein and vegetables, and it's also very flavorful.


Ram tamang Ram tamang
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I've made this curry several times and it's always a hit. It's a great way to use up leftover spinach and chickpeas, and it's also a very affordable meal.


Arthur Jose
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This curry is a delicious and healthy meal that's perfect for a weeknight dinner. It's easy to make and the leftovers are even better the next day.


Shakera Anderson
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This curry is a great way to get your kids to eat their vegetables. My kids loved the spinach and chickpeas, and they didn't even realize they were eating healthy.


Emmanuel Lailai
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I made this curry in my slow cooker and it turned out great. It was so easy to just throw all the ingredients in and let it cook all day.


Nicolas pantazis
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This curry is a great vegetarian option. It's packed with protein and vegetables, and it's also very flavorful.


michael boccino
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I'm not a big fan of spinach, but I really enjoyed this curry. The flavors were great and the spinach was cooked perfectly.


Kensor Jhonson
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This curry is a great way to use up leftover spinach and chickpeas. It's also a very affordable meal, which is always a plus.


Silent Killer Gaming OFFICIAL
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I love this curry! It's so easy to make and always turns out delicious. I usually add some extra vegetables, like carrots and potatoes, to make it a complete meal.


Zabetha Dulatre
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This curry was delicious! The flavors were well-balanced and the spinach and chickpeas were cooked perfectly. I served it over rice and it was a hearty and satisfying meal.


Asgsa Asgsa
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I made this curry for a dinner party and it was a huge success. Everyone loved it! The curry was flavorful and creamy, and the spinach and chickpeas added a nice texture and flavor. I will definitely be making this again.


denis blacks
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This curry was easy to make and packed with flavor. I loved the combination of spinach and chickpeas, and the curry sauce was creamy and delicious. I will definitely be making this again!


Alisha LeBleu
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I followed the recipe exactly and it turned out perfectly. The curry was creamy and flavorful, and the spinach and chickpeas were cooked to perfection. I served it over rice and it was a delicious and satisfying meal.


white wolf gaming
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This spinach and chickpea curry was a hit with my family! The flavors were rich and complex, and the chickpeas added a nice protein boost. I will definitely be making this again.


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