SPINACH AND FETA OMELET (LOW CARB)
Make and share this Spinach and Feta Omelet (Low Carb) recipe from Food.com.
Provided by SeriousMoms
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Crack the eggs into a bowl, add the sea salt and chopped onions and blend together with a wire whisk.
- Melt 3 tablespoons of butter in a frying pan, and then add the egg mixture, tipping the pan to make sure the egg mixture covers the bottom of the pan.
- Cook on medium heat, until the underside is lightly browned, and then add the spinach and the crumbled feta cheese.
- Lift one side of the omelet with a spatula and fold it in half.
- Reduce the heat, and cook until the inside of the omelet is cooked (less than a minute or so).
- Use a spatula to slide the omelet onto a plate and serve!
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Ari Cooper
[email protected]I love this omelet! It's so flavorful and satisfying. I usually add some chopped avocado to mine.
Rabbi Shikdar
[email protected]This omelet is a great way to use up leftover spinach. I usually have some on hand, so I can make this omelet anytime.
faris Philippines
[email protected]I've made this omelet several times, and it always turns out great. I usually use a non-stick skillet, and I cook it over medium heat.
Joy Sanni
[email protected]This omelet is so versatile. You can add any vegetables or cheese that you like. I often add chopped bell peppers or mushrooms.
m oro
[email protected]I'm not a big fan of spinach, but I really enjoyed this omelet. The feta cheese and eggs balance out the flavor of the spinach.
Clare Kimou
[email protected]This omelet is a great way to start your day. It's packed with protein and veggies, and it's really delicious.
Ripum Ripum
[email protected]I love this omelet! It's so flavorful and satisfying. I usually add some chopped avocado to mine.
Tanveer Aslam
[email protected]This omelet is a great way to use up leftover spinach. I usually have some on hand, so I can make this omelet anytime.
ABW Sp
[email protected]I've made this omelet several times, and it always turns out great. I usually use a non-stick skillet, and I cook it over medium heat.
Eviee Madsen
[email protected]This omelet is so versatile. You can add any vegetables or cheese that you like. I often add chopped bell peppers or mushrooms.
Tasnimul Tonmoy
[email protected]I'm not a big fan of spinach, but I really enjoyed this omelet. The feta cheese and eggs balance out the flavor of the spinach.
Moose
[email protected]This omelet is a great way to start your day. It's packed with protein and veggies, and it's really delicious.
Meer Anwar0786
[email protected]I love this omelet! It's so flavorful and satisfying. I usually add some chopped avocado to mine.
Brandon Gevedon
[email protected]This omelet is so easy to make, and it's a great way to use up leftover spinach. I always have some on hand, so I can make this omelet anytime.
Ronald Twyman
[email protected]I'm not a big fan of omelets, but this one was really good. The spinach and feta add a lot of flavor.
Regina Mmbone
[email protected]This omelet is a great way to get your veggies in. I added some chopped tomatoes and onions to mine, and it was delicious.
Abdulluhuman Musumba
[email protected]I've made this omelet several times now, and it's always a hit. I love the combination of spinach and feta.
Malik belal
[email protected]This omelet was so delicious and easy to make! I used fresh spinach and feta cheese, and it turned out perfectly. I will definitely be making this again.