This soup is delicious warm or chilled. If it's served warm, the frico bowls will soften and melt into the soup.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes about 3 cups
Number Of Ingredients 10
Steps:
- Heat 4 teaspoons oil in a medium saucepan over medium-high heat. Add onion, garlic, 1/2 teaspoon salt, and a pinch of pepper. Cook, stirring, 3 minutes. Add stock, and bring to a boil.
- Add peas, and return to a boil. Reduce heat, and simmer, stirring occasionally, until peas are tender and bright green, 2 to 3 minutes. Stir in spinach. Cover, and cook, stirring occasionally, until spinach has wilted, 2 to 3 minutes.
- Working in 2 batches, puree pea mixture in a blender, filling no more than halfway and adding up to 2 tablespoons water to each batch to achieve desired consistency. Stir in 1 teaspoon lemon juice, 1/2 teaspoon salt, and 1/8 teaspoon pepper.
- Divide the soup among 4 bowls. Toss greens with remaining teaspoon oil and 1/2 teaspoon lemon juice; season with salt and pepper. Divide salad among frico bowls. Float a frico bowl on top of each soup. Serve immediately.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #healthy #soups-stews #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something
You'll also love
Keira Newman
[email protected]This recipe is a keeper! The soup is so easy to make and it's absolutely delicious. I love the vibrant green color and the creamy texture. I've already made it twice and I'm sure I'll be making it many more times in the future.
martin mulenga
[email protected]Meh.
Husna Mubarak
[email protected]This soup was a waste of time and ingredients. It was bland and unappetizing. I would not recommend this recipe.
NEIL JONES
[email protected]I followed the recipe exactly and the soup turned out watery and flavorless. I'm not sure what went wrong.
Basel Gideon
[email protected]This soup was just okay. The flavors were a bit bland for my taste. I think it could have used more seasoning.
Sabbir Hossein
[email protected]This soup was delicious! The spinach and peas were so fresh and flavorful. I also loved the creamy texture. I will definitely be making this again.
Kaylee Aitondji
[email protected]Loved this soup! It was so creamy and flavorful. I added a little bit of red pepper flakes for a little extra kick, and it was perfect. Definitely recommend this recipe.
Adam Bottom
[email protected]This soup was so good! I'm not usually a fan of spinach, but the flavors in this soup were so well-balanced that I couldn't get enough. Will definitely be making this again and again.
Michelle Parmassar
[email protected]Easy to follow recipe that resulted in a delicious soup. I used frozen spinach and peas, and it still turned out great. Will definitely make this again when I'm craving something comforting and healthy.
Mr Trap
[email protected]Followed the recipe exactly and the soup came out great. Loved the combination of spinach and peas, and the creamy texture was perfect. Served it with a side of crusty bread and it was a delicious and satisfying meal.
FULL RAJA GAMING
[email protected]This spinach and pea soup was a hit with my family! The flavors were perfectly balanced and the soup was so creamy and comforting. I added a little extra garlic and pepper to taste, and it turned out amazing. Will definitely be making this again!