Are you getting a little tired of steamed broccoli? You may want to try this attractive broccoli-spinach combo salad from Edna Hoffman of Hebron, Indiana for a little variation. The dressing is made with avocados, which contain some of the healthier fats recommended in our heart-health article.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings (1 cup dressing).
Number Of Ingredients 15
Steps:
- In a large bowl, combine the spinach, broccoli, carrots, water chestnuts and sunflower kernels. In a blender or food processor, combine the dressing ingredients; cover and process until smooth. Serve with salad.
Nutrition Facts : Calories 87 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 137mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
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Riya Srk
[email protected]This salad was just okay.
shoobas noobas
[email protected]This salad was a bit too expensive for my taste.
keino whitedavis
[email protected]I didn't like the combination of flavors in this salad.
Williams Mark
[email protected]The dressing in this salad is a bit too oily.
SOA SHIPPING
[email protected]This salad is a bit too bland for my taste.
Sidou _Piratage_13
[email protected]I would definitely recommend this salad to anyone.
Kabeneh Bility
[email protected]This salad is perfect for a light lunch or dinner.
Star Puppy
[email protected]I love this salad! It's so healthy and filling.
Mncedisi Phillip
[email protected]This salad is a great way to get your kids to eat their vegetables.
Xavier Corona
[email protected]I made this salad for a picnic and it was perfect. It's easy to transport and it held up well in the heat.
Kakiika Ramathan
[email protected]This salad is so versatile. I've added different vegetables, fruits, and nuts to it and it's always delicious.
Nalwoga Angelina
[email protected]I'm not a big fan of spinach, but I loved this salad. The dressing is amazing and the bacon adds a nice touch.
Kevontae Harris
[email protected]This salad was easy to make and so tasty! I used a store-bought dressing to save time, but it was still delicious.
Haider_ _ 74
[email protected]This salad is so refreshing and delicious. I love the combination of flavors and textures. It's the perfect side dish for any meal.
Antor Ray
[email protected]I've made this salad several times and it's always a crowd-pleaser. The dressing is so flavorful and the salad is so easy to make.
mnr mobile
[email protected]This salad was a hit at my potluck! The combination of spinach, broccoli, bacon, and dressing was perfect. I will definitely be making this again.