Make and share this Spinach & Cheese Stuffed Portabella Mushroom Caps (3 Ww Poin recipe from Food.com.
Provided by punkyluv
Categories Cheese
Time 33m
Yield 4 caps
Number Of Ingredients 11
Steps:
- Preheat oven to 400°.
- Remove brown gills from undersides of mushrooms using a spoon; discard gills. Place mushrooms, stem sides up, on a baking sheet coated with cooking spray. Sprinkle with 1/8 teaspoon salt. Bake at 400° for 5 minutes.
- While mushrooms bake, combine ricotta, garlic powder, black pepper, and remaining 1/8 teaspoon salt in a medium bowl, stirring well. Gently stir in the spinach and bell pepper. Divide mixture evenly among mushroom caps. Top evenly with tomato sauce and cheese. Sprinkle evenly with oregano. Bake at 400° for 8 minutes. Increase oven temperature to broil. Broil 1 1/2 minutes or until cheese is melted.
- 3 points per stuffed portobello cap.
- Nutritional Info:
- Please note that this NI is for 2 caps so it will come out to 6 points: CALORIES 305(22% from fat); FAT 6.9g (sat 4.1g,mono 0.0g,poly 0.1g); PROTEIN 22.9g; CHOLESTEROL 42mg; CALCIUM 466mg; SODIUM 949mg; FIBER 6.2g; IRON 2.8mg; CARBOHYDRATE 31.6g.
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Muhammad Junaid Hassan kayani
[email protected]These stuffed mushrooms are so easy to make. I can't wait to try them with different fillings.
Badhon Barua
[email protected]I love the combination of spinach, cheese, and mushrooms. This recipe is so flavorful.
Winnie Jaap
[email protected]This recipe is a keeper! I'll definitely be making it again.
Uzzal Dev
[email protected]I've been making this recipe for years and it's always a hit. It's a great way to use up leftover spinach.
khawar tasleem
[email protected]I made this recipe for a potluck and it was a huge success. Everyone wanted the recipe.
Kaissar wagih
[email protected]These stuffed mushrooms are a great way to get your kids to eat their vegetables. My kids loved them!
Jaeson Watts
[email protected]I'm not a huge fan of spinach, but I loved these mushrooms. The cheese and bread crumbs really balanced out the flavor.
Sharon Morris
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.
Kurram Mangal
[email protected]I love this recipe because it's so versatile. I've made it with different types of cheese, vegetables, and even sausage. It's always delicious.
To oot
[email protected]These stuffed mushrooms were a hit at my last dinner party! Everyone raved about the creamy spinach and cheese filling, and the mushrooms were cooked to perfection.