SPINACH LASAGNA - LOW CARB

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spinach Lasagna - Low Carb image

Make and share this Spinach Lasagna - Low Carb recipe from Food.com.

Provided by funkycamper

Categories     Meat

Time 50m

Yield 1 pan, 8 serving(s)

Number Of Ingredients 10

1 lb ground beef
2 tablespoons onions, chopped
1/8 teaspoon garlic powder
1/2 cup spaghetti sauce
8 ounces cream cheese
1 egg
1/8 teaspoon pepper
10 ounces frozen spinach, chopped, thawed & drained
4 ounces mozzarella cheese, shredded
2 tablespoons parmesan cheese (canned or fresh)

Steps:

  • Preheat oven to 350.
  • Brown hamburger with onion; drain off the fat.
  • Mix in garlic powder and spaghetti sauce; season to taste and heat until bubbly.
  • Soften the cream cheese in medium-size mirowaveable bowl for about 40-60 seconds. Stir until creamy. Beat in egg and pepper with a spoon until well mixed. Blend in the spinach.
  • Spread half of meat mixture evenly in bottom of greased 8"x8" glass baking pan. Spread spinach mixture over the meat. Top with mozzarella, then the rest of the meat (OK if it doesn't completely cover the top). Sprinkle with parmesan.
  • Bake at 350 about 30 minutes until hot and bubbly.
  • OR cover with plastic wrap and vent one corner, then microwave on high for 3 minutes; then reduce to medium and cook for another 7-10 minutes until hot and bubbly.
  • Let stand for 3 minutes before serving.

Nutrition Facts : Calories 295.5, Fat 22.8, SaturatedFat 11.2, Cholesterol 105.5, Sodium 307.4, Carbohydrate 4.6, Fiber 1.4, Sugar 2.2, Protein 18.2

Freddie Clements
[email protected]

I'm going to try this recipe tonight. It looks delicious!


zakaria Abdullahi
[email protected]

I followed the recipe exactly and the lasagna turned out terrible. I'm not sure what went wrong.


Dirk Wilson
[email protected]

This lasagna was a bit too bland for my taste. I think I'll add some more spices next time.


Robuil Hasan
[email protected]

I added some mushrooms and zucchini to the lasagna. It was delicious!


Ma 6 J.S Company
[email protected]

I'm not a fan of ricotta cheese, so I used cottage cheese instead. It turned out great!


Gianna Alarid
[email protected]

This recipe was a lifesaver! I was craving lasagna but didn't want all the carbs. This low-carb version was just as good as the traditional version.


Abdullah all Mamun
[email protected]

Loved it!


ABBAS
[email protected]

This lasagna was easy to make and turned out great! I will definitely be making it again.


Humza Khan
[email protected]

I'm not a big fan of spinach, but I loved this lasagna! The spinach flavor was subtle and the lasagna was very cheesy and flavorful.


Mdmonir Khan
[email protected]

I made this lasagna last night and it was delicious! I used a whole bag of spinach and it was the perfect amount. The lasagna was also very filling.


GEorge PRincewill
[email protected]

This low-carb spinach lasagna was a hit with my family! The lasagna was cheesy, flavorful, and had the perfect amount of spinach. I will definitely be making this again.