SPINACH STUFFED CHICKEN AND GRAVY

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Spinach Stuffed Chicken and Gravy image

Easy to prepare and delicious. And you won't miss the lactose products in these stuffed chicken breasts.

Provided by Lactaid

Categories     Trusted Brands: Recipes and Tips     LACTAID®

Time 1h

Yield 2

Number Of Ingredients 16

2 boneless, skinless chicken breast halves, pounded to 1/2-inch thickness
Salt and black pepper to taste
2 teaspoons paprika, or to taste
1 tablespoon extra-virgin olive oil
¼ cup chopped onion
2 tablespoons sliced green onions, green part only
2 small roma (plum) tomatoes, chopped
5 ounces baby spinach leaves
Salt and black pepper to taste
6 tablespoons all-purpose flour
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 ¼ cups chicken broth
¾ cup LACTAID® Whole Milk, divided

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat olive oil in medium-sized pan. Cook and stir onions and green onions until soft. Add tomatoes; cook and stir another 2 to 3 minutes. Add spinach and cook until wilted. Season with salt and pepper. Remove from heat.
  • Season both sides of chicken breasts with salt and pepper. Place half of spinach mixture on each chicken breast. Carefully roll up and place in baking dish, seam side down. Sprinkle with paprika. Bake in preheated oven until no longer pink in the center and the juices run clear, about 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Let chicken rest for 5 minutes. Top with gravy.
  • Mix flour, 1/2 teaspoon salt, 1/4 teaspoon black pepper, garlic powder, and onion powder together in a small bowl. Whisk in Lactaid® milk until well blended and smooth.
  • Place chicken broth and 1/4 cup Lactaid milk in a saucepan. Bring to a boil. Slowly add flour mixture to saucepan and continue to stir and simmer until thickened, 3 to 4 minutes.

Nutrition Facts : Calories 382.2 calories, Carbohydrate 31.9 g, Cholesterol 80.8 mg, Fat 13.7 g, Fiber 4.3 g, Protein 32.9 g, SaturatedFat 3.7 g, Sodium 1500.8 mg, Sugar 8.3 g

Hira Manzoor
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I followed the recipe exactly and the dish turned out perfectly. The chicken was cooked through and the spinach stuffing was creamy and cheesy.


Kholeka Dlongolo
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I made this dish for a dinner party and everyone raved about it. The chicken was tender and juicy, and the gravy was so flavorful.


Ab Hameed Rao
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This recipe was easy to follow and the results were amazing. The chicken was juicy and the gravy was rich and flavorful.


Kevin Zou
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I'm not a huge fan of spinach, but I really enjoyed this dish. The spinach was cooked perfectly and didn't overpower the chicken.


Binod Oli
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This was a great recipe for a special occasion. The chicken was elegant and the gravy was delicious.


Mashudu Rachitaka
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I'm always looking for new chicken recipes and this one didn't disappoint. The spinach stuffing added a nice touch of flavor and the gravy was perfect.


Gibson Nkomo
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I would definitely make this dish again. It was easy to make and the results were impressive.


Zahid Mirza
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This recipe was a little time-consuming, but it was worth it. The chicken was fall-off-the-bone tender and the gravy was rich and flavorful.


Nwoye Abigail
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I'm not a fan of gravy, but I really enjoyed this dish. The chicken was moist and flavorful, and the spinach stuffing was delicious.


Arif Ahmed Arif Ahmed
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I followed the recipe exactly and the dish turned out perfectly. The chicken was cooked through and the spinach stuffing was creamy and cheesy.


Md Aabid
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I made this dish for a dinner party and everyone raved about it. The chicken was tender and juicy, and the gravy was so flavorful.


H. Sajid
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This was my first time making spinach-stuffed chicken and it turned out great! The chicken was cooked evenly and the spinach stuffing was moist and flavorful.


Sanu Saddiqui
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I've made this dish several times now and it's always a crowd-pleaser. The combination of spinach, chicken, and gravy is just perfect.


RACHEL LOVE
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This recipe was easy to follow and the results were amazing. The chicken was juicy and the gravy was rich and flavorful.


Maher Tasawar
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I'm not a huge fan of spinach, but I really enjoyed this dish. The spinach was cooked perfectly and didn't overpower the chicken.


Morongwa Bopape
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This spinach-stuffed chicken and gravy recipe was a hit with my family! The chicken was moist and tender, and the spinach stuffing was flavorful and cheesy. The gravy was also delicious, and it really brought the dish together.