SPINACH, TOMATO AND RICOTTA OMELETTE

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Spinach, Tomato and Ricotta Omelette image

Make and share this Spinach, Tomato and Ricotta Omelette recipe from Food.com.

Provided by ImPat

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1/2 teaspoon olive oil
1 zucchini (coarsely grated, squeeze out excess moisture)
40 g spinach leaves (baby 4 cups)
70 g sun-dried tomatoes (99% fat free 1/3 cup)
4 (50 g) eggs
fresh ground black pepper
50 g low-fat ricotta (fresh crumbled)
2 slices sourdough bread (1cm thick or gluten free bread toasted)

Steps:

  • Heat half of the oil in a medium non-stick frying pan over a medium heat and add the zucchini to the pan and cook, stirring often, for 2 minutes or until the zucchini softens.
  • Transfer the zucchini to a medium bowl and add the spinach and tomatoes and to to combine and set aside and cover to keep warm.
  • Wipe the pan with paper towel to clean and then heat the remaining oil in the pan on medium.
  • Put the eggs in a small bowl and season with pepper and whisk to combine and pour into a jug and add half the egg mixture to the pan, then swirl to coat base of pan and cook for 3 to 4 minutes or until the omelette is almost set.
  • Use a flat bladed knife to carefully slide around the edge of the omelette to loosen.
  • Spoon half the zucchini mixture over one half of the omelette and sprinkle with half of the ricotta and then flip over the uncovered half of the omelette to cover filling and slide the omelette onto a plate and cover loosely with foil to keep warm.
  • Repeat with remaining egg, zucchini mixture and ricotta to make a second omelette.
  • Sprinkle the omelettes with pepper to serve and accompany with the sourdough toasted.

Md jahid Islam
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I've made this omelette with different types of bread and it's always delicious.


Dan Hurworth
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This omelette is a great way to use up leftover rice.


Dhan Limbu
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I love the pop of color that the tomatoes add to this omelette.


Aseel Alhaj
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This omelette is a great way to start your day.


Joseph Sharphill
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I've made this omelette for breakfast, lunch, and dinner and it's always a hit.


Saju
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This omelette is a great source of protein and it's also very filling.


aubree lynn
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I love that this omelette is so customizable. You can add whatever vegetables or cheese you like.


Fahim Shah
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This omelette is a great way to sneak some vegetables into your diet.


Beril Achieng:
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I've made this omelette with different kinds of cheese and it's always delicious.


Victor Jennings
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This omelette is so easy to make and it's perfect for a busy weeknight meal.


Errapel's Herbals
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I love the ricotta cheese in this omelette. It adds a creamy, rich flavor.


Maruf Hasan Nahin
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This omelette is a great way to use up leftover spinach and tomatoes.


Aliasad Asad
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I've never been a big fan of omelettes, but this one changed my mind.


Phenyo Setsiba
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This omelette is so flavorful and satisfying. I highly recommend it!


Nkem Nwideh
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I made this omelette for a brunch party and it was a huge success.


Iqbal Samimi
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My kids love this omelette! It's a great way to get them to eat their vegetables.


Veronica iAmJustLandy Tyler
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This is my go-to recipe for a quick and easy breakfast.


Ma hesh Sah
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I love that this omelette is so versatile. I've added different vegetables and cheeses to it and it's always turned out great.


Mosa Makoti
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I've made this omelette several times now and it's always a winner.


Christopher Valdez
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This omelette was a hit with my family! The combination of spinach, tomato, and ricotta cheese was delicious and satisfying.