SPINACH WHITE BEAN SOUP
After a busy day as a college nursing professor, I love to come home to this slow cooker white bean soup. It provides plenty of nutrients to keep me healthy. -Brenda Jeffers, Ottumwa, Iowa
Provided by Taste of Home
Categories Lunch
Time 6h35m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a 4-qt. slow cooker, combine the first 9 ingredients. Cover and cook on low for 6-7 hours or until heated through. Stir in spinach. Cover and cook for 15 minutes or until spinach is wilted. Sprinkle with cheese. Freeze option: Before adding cheese, cool soup. Freeze soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary. Sprinkle each serving with cheese.
Nutrition Facts : Calories 151 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 291mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges
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Soman Soman
[email protected]I made this soup in my slow cooker and it turned out amazing. It was so easy and convenient.
Amin Ahmad Jan
[email protected]I'm allergic to dairy, so I used almond milk instead of regular milk. The soup was still delicious!
Ganna Elsadek
[email protected]I followed the recipe exactly and the soup turned out really watery. I'm not sure what went wrong.
Evelyn Eve
[email protected]This soup was a little bland for my taste. I think it would have been better with some added spices.
Dan Richardson
[email protected]I love this soup! It's so creamy and flavorful. I always add a little bit of extra garlic and Parmesan cheese.
Christopher Cade
[email protected]This soup was easy to make and it turned out great. I used canned spinach and white beans, and it was still very flavorful.
Rfn Vrl
[email protected]I'm not a big fan of spinach, but I really enjoyed this soup. The white beans and Parmesan cheese helped to balance out the flavor of the spinach.
Adriana Beltran
[email protected]This soup was delicious! I made it for a potluck and it was a huge hit. Everyone loved the creamy texture and the flavorful broth.
Dhanu Shrestha
[email protected]This soup is so creamy and flavorful. I love the combination of spinach and white beans. It's a great soup for a cold winter day.
Abri Small
[email protected]I've made this soup several times now and it's always a hit. It's a great way to use up leftover spinach and white beans. I like to add a little bit of red pepper flakes for a bit of spice.
Taz Mainian
[email protected]This soup was easy to make and turned out delicious. I used fresh spinach from my garden and it was perfect. The soup was creamy and flavorful, and the white beans added a nice texture.
Minenhle Khomo
[email protected]I'm not usually a fan of spinach soup, but this recipe changed my mind. The white beans and Parmesan cheese added a richness and creaminess that made the soup irresistible. I'll definitely be making this again!
Los Awanes
[email protected]This spinach white bean soup was a hit with my family! It was creamy, flavorful, and packed with healthy ingredients. I especially loved the addition of the white beans, which gave the soup a boost of protein and fiber.