SPROUTS & CAULIFLOWER MEDLEY
Make and share this Sprouts & Cauliflower Medley recipe from Food.com.
Provided by Bergy
Categories Cauliflower
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet add garlic and toss until it browns. You may now discard or leave in the garlic.
- Add onion to garlic oil, toss until the onion is almost golden.
- Add red pepper and toss for 2 minutes more.
- Add steamed Brussels Sprouts & Cauliflower. Season with salt and pepper, toss gently.
- Add lemon peel & lemon slices. Cook until heated through. Remove lemon slices (or leave in). Serve immediately.
Nutrition Facts : Calories 76.6, Fat 3.9, SaturatedFat 0.6, Sodium 30.3, Carbohydrate 9.6, Fiber 3.3, Sugar 3.3, Protein 2.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Keshab Babu
[email protected]I made this dish for a dinner party and it was a huge hit. The sprouts and cauliflower were roasted to perfection and the lemon-herb sauce was the perfect finishing touch. Everyone loved it!
Hunter Morningstar
[email protected]This dish is a great way to get your daily dose of vegetables. The sprouts and cauliflower are packed with nutrients, and the lemon-herb sauce adds a delicious flavor. I highly recommend this recipe.
Ezna Stephna
[email protected]I'm always looking for new ways to cook sprouts and cauliflower, and this recipe definitely delivered. The sprouts and cauliflower were roasted to perfection and the lemon-herb sauce was a great addition. I will definitely be making this dish again.
Shanna Jackson
[email protected]This dish is a great way to use up leftover sprouts and cauliflower. I roasted the vegetables with some olive oil, salt, and pepper, and then drizzled them with the lemon-herb sauce. It was a simple but delicious meal.
Khayelihle Monone
[email protected]I made this dish for a dinner party and it was a huge hit. The sprouts and cauliflower were roasted to perfection and the lemon-herb sauce was the perfect finishing touch. Everyone loved it!
Tshedimosetso Mtembu
[email protected]This dish is a great way to get your daily dose of vegetables. The sprouts and cauliflower are packed with nutrients, and the lemon-herb sauce adds a delicious flavor. I highly recommend this recipe.
Anitty Jns
[email protected]I'm always looking for new ways to cook sprouts and cauliflower, and this recipe definitely delivered. The sprouts and cauliflower were roasted to perfection and the lemon-herb sauce was a great addition. I will definitely be making this dish again.
Meheraz Hossein
[email protected]This dish is a great way to use up leftover sprouts and cauliflower. I roasted the vegetables with some olive oil, salt, and pepper, and then drizzled them with the lemon-herb sauce. It was a simple but delicious meal.
Zaibi khan 4455
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved the combination of flavors and textures. The sprouts and cauliflower were roasted to perfection and the lemon-herb sauce was the perfect finishing touch.
Ihavenofriends 13
[email protected]This dish was quick and easy to make, and it was a great way to get my kids to eat their vegetables. They loved the roasted sprouts and cauliflower, and the lemon-herb sauce was a big hit.
Masho Edao
[email protected]I'm not usually a fan of sprouts, but this recipe changed my mind. The sprouts were roasted to perfection and had a slightly nutty flavor. The cauliflower was also cooked perfectly and the lemon-herb sauce was the perfect finishing touch.
Mike Destiny
[email protected]This dish was a hit with my family! The sprouts and cauliflower roasted together perfectly, and the lemon-herb sauce added a delicious tang. I will definitely be making this again.