SQUID STUFFED WITH SPINACH AND HERBS

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Make and share this Squid Stuffed With Spinach and Herbs recipe from Food.com.

Provided by Artandkitchen

Categories     Squid

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 14

2 lbs squid
250 g spinach
5 tablespoons olive oil
1 finely chopped onion (small)
1/2 cup finely chopped herbs (mix of spearmint, parsley and basil)
1/2 cup rice
salt and pepper
2 tablespoons olive oil
1 finely chopped onion
2 finely chopped garlic cloves
2 grated tomatoes
1/2 cup wine (white or rose)
1 cup water
1 tablespoon chopped parsley

Steps:

  • Prepare squid: remove intestine, eyes and the jelly bone from squid. Rinse well and cut of the tentacles.
  • Clean rinse and chop spinach.
  • Heat olive oil in a pan and sauté onion and tentacles for 10 to 15 minutes.
  • Add spinach and hers and sauté for other 10 minutes.
  • Turn off heat and stir in rice, salt and pepper.
  • Stuff the squid taking care not to overfill them and place in a baking tin.
  • Heat olive oil and sauté onion and garlic.
  • Add remaining ingredients and cook for 5-10 minutes.
  • Pour the sauce over the squid and bake at 180°C/350F for about three quarters of an hour. Check the liquid from time to time and add more liquid (wine of water) if necessary.

Nutrition Facts : Calories 580.1, Fat 27.3, SaturatedFat 4.2, Cholesterol 529.4, Sodium 159.4, Carbohydrate 37.5, Fiber 3.5, Sugar 4.5, Protein 40.1

Cesar Jimenez
cesar@gmail.com

I'm not a big fan of squid, but this recipe makes it look really appetizing.


MORRIS ANTHONY
anthony_morris@yahoo.com

This looks like a delicious recipe. I'm definitely going to try it.


RozwN Ali
rozwnali@yahoo.com

I can't wait to try this recipe at my next dinner party.


Rifatul Abed
abed_rifatul13@yahoo.com

This recipe is a great way to impress your guests.


jamal chari
charij70@hotmail.com

This is a must-try recipe for any seafood lover.


Sendagire Hassan
s.hassan16@gmail.com

I highly recommend this recipe to anyone who loves seafood.


Oyon Khadem
o_khadem81@aol.com

This dish is perfect for a special occasion.


Demoya Graham
g-demoya@aol.com

I'm so glad I tried this recipe. It's a great way to enjoy squid.


Bilal Bagu
bbagu@yahoo.com

I will definitely be making this dish again.


Vina
vina@hotmail.com

Overall, I thought this was a great recipe. The squid was tender and the stuffing was flavorful.


Arslan Farooq
arslan_f@yahoo.com

This recipe was a bit too complicated for me, but the final product was worth the effort.


ahmedawan370
ahmedawan370@yahoo.com

I would have preferred a different sauce for this dish, but the squid and stuffing were cooked well.


Jamond Epps
j92@yahoo.com

The squid was a little tough, but the stuffing was amazing.


Dhanshi Shahanu
d_s60@yahoo.com

This is one of my favorite seafood recipes. It's easy to make and always turns out great.


FavourEduvie Oghene
f-o@yahoo.com

I love the combination of flavors in this dish. The spinach, herbs, and squid all work together to create a truly unique and delicious experience.


Neo Namex
namex-neo91@yahoo.com

I've made this recipe several times and it never disappoints. The squid is always cooked to perfection and the stuffing is delicious.


Simaa GuLali
gs62@yahoo.com

This stuffed squid dish was a hit at my dinner party! The spinach and herb filling was flavorful and complemented the tender squid perfectly.


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