STAR FRUIT SALAD

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Star Fruit Salad image

My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1/2 cup vanilla yogurt
1-1/2 teaspoons honey
1/2 teaspoon lemon juice
1 snack-size carton (4 ounces) mandarin oranges, drained
1/2 small apple, chopped
4 small strawberries, sliced
1 small star fruit, sliced
1 small plum, sliced
2 tablespoons chopped pecans, toasted, optional

Steps:

  • In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.

Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

AKIF PATHAN
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This salad is too tart for my taste.


migena matmuja
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I'm not sure I like the combination of star fruit and mint.


Rafiq Smart Tv
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This salad is a great way to get your kids to eat their fruits.


Muhammedshosaj Shosaj
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I love the crunch of the star fruit in this salad.


Prakash Gupta
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This salad is a healthy and delicious way to start your day.


Reitumetse Motse
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I'm always looking for new ways to use star fruit, and this salad is a great option.


Julie Collins
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This salad is a great way to cool down on a hot day.


MUNENE SADAT K
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I love the combination of flavors in this salad. The star fruit, mint, and lime are all so refreshing.


King KDG
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This salad is so easy to make, and it's always a crowd-pleaser.


hb bashar
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I made this salad for a potluck, and it was a hit! Everyone loved the unique flavor of the star fruit.


Abdul Jalil
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This salad is a great way to get your daily dose of fruits. It's also very low in calories, so it's a good option for people who are watching their weight.


Ambika Upreti
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I'm not a big fan of star fruit, but I actually enjoyed this salad. The dressing is really good, and it helps to balance out the tartness of the star fruit.


Nonjabulo Sphesihle
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This salad is a great way to use up leftover star fruit. I had some that was starting to get a little overripe, and this salad was the perfect way to use it up.


Inani Dube
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I love star fruit, and this salad is a great way to enjoy it. The dressing is light and flavorful, and the salad is very easy to make.


ABDUR ROF SUMON
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This star fruit salad was a refreshing and delicious treat! The combination of sweet and tart flavors was perfect, and the mint added a nice touch of freshness. I will definitely be making this again.


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