STEAMED MAHI MAHI WITH VEGETABLES AND GARLIC MUSTARD SAUCE
Provided by Sandra Lee
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a high-sided skillet over medium heat, add the canola oil. When it is hot toss in half the onion (reserve other half for the online Round 2 Recipe Grilled Chicken and Apple Wraps) and cook until softened, about 5 minutes. (Reserve 4 pieces each of squash, and zucchini for the online Round 2 Recipe Grilled Chicken and Apple Wraps.) Add the remaining squash and zucchini, mushrooms, and broth and season with salt and pepper. Place the fish on the vegetables and top each piece with a sprig of thyme. Season the fish with salt and pepper, cover, and steam until the fish is cooked through, about 10 minutes.
- Remove the fish to a plate and cover to keep warm. Remove the vegetables with a slotted spoon to a bowl and cover to keep warm. Turn the heat to high and let the broth bubble, add the garlic and mustard and let cook until the sauce reduces and thickens, 3 to 5 minutes. Taste and add more salt and pepper, if needed.
- Spoon the vegetables onto a plate and top with a piece of fish. Pour the sauce over the fish and serve.
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thomas gwatsvaira
thomas-g22@aol.comI can't wait to try this recipe again.
SYED JHANZAIB SHAH
syed_j84@yahoo.comThis is the best fish recipe I've ever made.
Tanveer Haider
t.haider@hotmail.comThis recipe is a bit pricey, but it's worth it for a special occasion.
Tunrayo Abodunrin
t99@gmail.comI'm not a fan of mahi-mahi, but I loved this recipe.
Don Petero
d-p@hotmail.comThis recipe is a great way to get your kids to eat their vegetables.
Zam Poul
zam.p@yahoo.comI would highly recommend this recipe to anyone who loves fish.
Thembelani Dlamini
t-dlamini64@yahoo.comThis dish is perfect for a weeknight meal.
Rony sarkar Rony sarkar
s@hotmail.comI didn't have any garlic mustard sauce on hand, so I used a lemon-butter sauce instead.
Clare Kimou
k.c25@hotmail.comI substituted broccoli for the asparagus and it was just as good.
Sohaib khan Sohaib khan
sohaib-k4@yahoo.comI will definitely be making this dish again and again.
Zainab Nazari
n82@yahoo.comI love that this recipe is healthy and delicious.
Sarah Melendez
smelendez@aol.comThis recipe is so easy to follow, even for a beginner cook.
Hameedullah wazir
wazir-hameedullah@aol.comI made this dish for a dinner party and everyone raved about it.
hazratgul mohammade
mohammadehazratgul@yahoo.comI was hesitant to try this recipe because I'm not a big fan of fish, but I was pleasantly surprised.
Kylee Civico
k-civico38@hotmail.co.ukThis is the best steamed mahi-mahi recipe I've ever tried.
MANSUR SULEMAN
suleman-mansur@yahoo.comI followed the recipe exactly and it turned out perfectly.
Sufian Gujjar
sufian-gujjar@gmail.comThe sauce is what really makes this dish. It's so creamy and flavorful.
Masiyah Boi
b-m31@hotmail.comI've made this dish several times now and it's always a hit with my family and friends.
Farooq village vlogs
f@yahoo.comThis recipe is an absolute keeper! The fish was cooked perfectly and the vegetables were tender and flavorful.