STEAMED ZUCCHINI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Steamed Zucchini image

A quick and healthy way to make zucchini.

Provided by BARBLUVSFOOD

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 20m

Yield 4

Number Of Ingredients 3

4 zucchini
2 cloves garlic
1 tablespoon olive oil

Steps:

  • Bring a large pot of water to a boil. Trim ends from zucchini. Cut each one in half, then cut each half lengthwise into quarters.
  • Place zucchini and garlic into a steamer basket, then place the steamer basket into the pot. Steam for 10 to 15 minutes, or until the zucchini are tender.
  • Transfer zucchini to a large bowl. Mash the garlic and put it in the bowl with the zucchini. Drizzle the olive oil into the bowl and toss until the vegetables are coated with oil and garlic.

Nutrition Facts : Calories 59.5 calories, Carbohydrate 6.2 g, Fat 3.7 g, Fiber 2.4 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 6.2 mg, Sugar 3.2 g

Razipoor Razipoor
[email protected]

This was a great recipe! The zucchini was cooked perfectly and the flavors were amazing. I will definitely be making this again.


saroj Poudyal
[email protected]

I've made this recipe several times and it's always a hit. The zucchini is so tender and the sauce is flavorful. I highly recommend this recipe.


rachid anzi
[email protected]

This recipe was easy to follow and the zucchini turned out great. I served it with a side of rice and it was a delicious meal.


Abdoon Hubesh
[email protected]

I'm always looking for new ways to cook zucchini, and this recipe did not disappoint. The zucchini was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


kim nayoen
[email protected]

This was a great recipe! The zucchini was cooked perfectly and the flavors were amazing. I will definitely be making this again.


M4jd
[email protected]

I've made this recipe several times and it's always a hit. The zucchini is so tender and the sauce is flavorful. I highly recommend this recipe.


mumy pretty
[email protected]

This recipe was easy to follow and the zucchini turned out great. I served it with a side of rice and it was a delicious meal.


floyd manganye
[email protected]

I'm always looking for new ways to cook zucchini, and this recipe did not disappoint. The zucchini was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


lamine lmc
[email protected]

This was a great recipe! The zucchini was cooked perfectly and the flavors were amazing. I will definitely be making this again.


sajan junior
[email protected]

I've made this recipe several times and it's always a hit. The zucchini is so tender and the sauce is flavorful. I highly recommend this recipe.


Iram Usman
[email protected]

This recipe was easy to follow and the zucchini turned out great. I served it with a side of rice and it was a delicious meal.


Angela FH (ArtistAFH)
[email protected]

I'm always looking for new ways to cook zucchini, and this recipe did not disappoint. The zucchini was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


John Stooksbury
[email protected]

This recipe is a great way to use up zucchini. It's also a healthy and delicious meal. I will definitely be making this again.


Mateo Rama
[email protected]

I made this recipe last night and it was a hit! My family loved it. The zucchini was so tender and the sauce was delicious.


Usman Ashraf
[email protected]

This was a great recipe! The zucchini was cooked perfectly and the flavors were amazing. I will definitely be making this again.