STIR-FRIED BROCCOLI RABE WITH BEETS
Provided by Moira Hodgson
Categories weekday, side dish
Time 1h
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Cut the leaves, with their stalks, off the beets and set them aside. Bake the beets in their skins for one to two hours, until they are tender when tested with a skewer or sharp knife.
- Trim the tough stalks from the broccoli rabe and discard. Cut the remaining stalks and leaves into two-inch pieces (it is easier to do this holding the broccoli rabe in a bunch). Cut stalks off beet greens and discard. Coarsely chop the leaves.
- When the beets are cool enough to handle, peel and dice them. Season them to taste with salt and pepper and keep them warm.
- Heat oil in a skillet and stir-fry garlic for a minute. Add broccoli rabe and beet greens and stir-fry until wilted. Season with salt and pepper. Arrange the greens on a serving dish and place the diced beets in the middle. Serve immediately.
Nutrition Facts : @context http, Calories 166, UnsaturatedFat 9 grams, Carbohydrate 15 grams, Fat 11 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 554 milligrams, Sugar 8 grams
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Eman Alwardi
[email protected]This dish looks amazing! I can't wait to try it. Thanks for sharing the recipe.
Abdurrazzak Adam
[email protected]I'm always looking for new vegetarian recipes, and this one definitely fits the bill. The broccoli rabe and beets are a great source of nutrients, and the dish is really flavorful.
Davies Simwanza
[email protected]This dish is so easy to make and it's a great way to get your daily dose of vegetables. I love that it's healthy and delicious at the same time.
Hayley Wills
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The broccoli rabe and beets are a perfect pair, and the garlic and ginger add a nice touch of flavor.
Maridol love
[email protected]I'm not sure what went wrong, but my dish turned out really watery. I think I might have added too much water.
Oratilwe Mogoje
[email protected]Overall, I thought this dish was just okay. The broccoli rabe was a bit tough and the beets were a bit bland. I think I'll stick to my usual stir-fried broccoli recipe.
Naomi Garcia
[email protected]This dish was a bit too bitter for my taste. I think next time I'll try adding a bit of honey or maple syrup to balance out the flavors.
Nicole M
[email protected]The instructions were clear and easy to follow, and the dish came together quickly. I would definitely recommend this recipe to anyone looking for a healthy and delicious side dish.
Malik Shani
[email protected]I'm not a huge fan of beets, but I really enjoyed this dish. The broccoli rabe was the star of the show, and the beets added just a hint of sweetness without being overpowering.
Md Akhter
[email protected]This dish was a hit with my family! Even my picky kids loved it. The broccoli rabe was tender and flavorful, and the beets added a touch of sweetness that everyone enjoyed.
Lamaash
[email protected]I'm always looking for new and exciting ways to cook broccoli rabe, and this recipe definitely delivered. The beets added a beautiful pop of color and sweetness to the dish.
Mohmmmad Anees
[email protected]This stir-fried broccoli rabe with beets dish was an absolute delight! The combination of flavors and textures was spot-on, with the bitterness of the broccoli rabe perfectly balanced by the sweetness of the beets.