STIR-FRIED SWEET AND SOUR VEGETABLES

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Stir-Fried Sweet and Sour Vegetables image

This simple vegetable side dish is welcome at any dinner table. The vegetables used here are only for example. You can use whatever is available.

Provided by wiley

Categories     World Cuisine Recipes     Asian     Thai

Time 45m

Yield 4

Number Of Ingredients 16

3 tablespoons palm sugar
2 tablespoons lime juice
1 tablespoon fish sauce
1 tablespoon oyster sauce
1 tablespoon light soy sauce
2 tablespoons vegetable oil
4 cloves garlic, minced
1 onion, cut into thin slivers
½ head cauliflower, chopped into bite-size pieces
1 carrot, peeled and sliced
1 cucumber, cut into bite-size pieces
8 baby corn, sliced
1 cup peas
1 large red bell pepper, sliced
1 tomato, cut into bite-size pieces
¼ fresh pineapple, cut into bite-size chunks

Steps:

  • Stir the palm sugar, lime juice, fish sauce, oyster sauce, and soy sauce together in a small saucepan over medium-low heat until the sugar is completely dissolved; bring to a simmer. Set aside.
  • Heat the oil in a large skillet; fry the garlic in the hot oil until browned, 7 to 10 minutes. Add the onion; cook for 1 minute. Stir the cauliflower and carrot into the mixture; cook and stir for 1 minute. Mix the cucumber, corn, and peas into the mixture; cook for 1 more minute. Stir the bell pepper and tomato into the mixture; cook 1 minute. Pour the sauce over the mixture, add the pineapple, and toss so the entire mixture is evenly coated in sauce; cook another minute. Serve hot.

Nutrition Facts : Calories 231.4 calories, Carbohydrate 38.7 g, Fat 7.5 g, Fiber 8 g, Protein 6 g, SaturatedFat 1.2 g, Sodium 616.5 mg, Sugar 24.4 g

M sagheer
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This is the perfect dish for a potluck or party. It's easy to make ahead of time, and it always gets rave reviews.


RAFI Cr
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I've made this dish several times, and it's always a hit. The vegetables are always cooked perfectly, and the sauce is delicious.


Blue M.
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This dish is so easy to make, and it's always a hit with my family. I love the way the vegetables caramelize in the sauce.


Kelly Lane
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I love the way this dish looks. The colors are so vibrant and inviting.


Suga
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This is the perfect dish for a summer cookout. It's light and refreshing, and it's always a hit with my guests.


Home Email
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I'm not a vegetarian, but I love this dish. The vegetables are so flavorful and the sauce is amazing.


Nikoli Wand
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This dish is so easy to make, and it's always a crowd-pleaser. I love the vibrant colors and the delicious flavors.


Marriam Sibiya
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I've made this dish for my friends and family several times, and it's always a hit. Everyone loves the flavors.


Sa Ki
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This dish is a great way to get your kids to eat their vegetables. My kids love the sweet and sour sauce.


Saleem Chandio
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The sauce for this dish is so versatile. I've used it on chicken, tofu, and even fish.


kim sarah
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I love the addition of pineapple and bell peppers to this dish. They add a nice sweetness and crunch.


Kee kee
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This dish is a great way to use up leftover vegetables. I always have a bag of frozen vegetables in my freezer, and this is a great way to use them up.


Mohammad SABIR 786
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I'm not a big fan of vegetables, but this dish changed my mind. The vegetables were so flavorful and the sauce was amazing.


A'miye Brown
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This is the perfect dish for a potluck or party. It's easy to make ahead of time, and it always gets rave reviews.


Metrine Irusa
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I love how this dish is packed with fresh vegetables. It's a great way to get your daily dose of veggies.


Natasha nice
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This dish is so easy to make, and it's always a hit with my family. The vegetables are always cooked perfectly, and the sauce is delicious.


Yubraj Silal
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I love the vibrant colors of this dish. The vegetables are so fresh and flavorful, and the sauce is the perfect balance of sweet and sour.


Jeffrey Apperson
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This is my go-to recipe for a quick and easy weeknight meal. The vegetables are always fresh and crunchy, and the sauce is delicious.


Md Eamin
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I've made this dish several times now, and it's always a crowd-pleaser. The vegetables are always crispy and flavorful, and the sauce is the perfect balance of sweet and sour.


SR AKIL
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This stir-fried sweet and sour vegetables dish was a hit with my family! The vegetables were cooked perfectly, and the sauce was flavorful and tangy. I especially loved the addition of pineapple and bell peppers.