STIR-FRIED VEGETABLES (CABBAGE, CHINESE MUSHROOMS, AND BROCCOLI)

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Stir-Fried Vegetables (Cabbage, Chinese Mushrooms, and Broccoli) image

Delicious vegetarian dish. Perfect as a vegetarian main course or as a side dish to accompany meat, especially chicken. Serves 4 as part of a Chinese-style meal or 2 as a main dish.

Provided by littleturtle

Categories     Greens

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 13

1 ounce dried Chinese mushrooms (donggu or doong gwoo, similar to Japanese shittake but more earthy and smoky)
2 1/2 ounces broccoli florets, cut through their stems into thin slices (1 cup)
1 lb napa cabbage or 1 lb kale
2 ounces jicama, peeled & cut into 2-inch-by-1/4-inch strips
2 ounces bamboo shoots, drained rinsed & finely shredded
1 tablespoon peanut oil or 1 tablespoon bacon fat
1 tablespoon fresh ginger, peeled & grated
water (if needed)
1 1/2 teaspoons sesame oil
2 teaspoons rice wine or 2 teaspoons dry sherry
4 teaspoons light soy sauce
2 teaspoons dark soy sauce
1 teaspoon hawaiian salt

Steps:

  • In a small bowl, mix together the sauce ingredients and set aside.
  • Soak the mushrooms in hot water until they soften (15-20 minutes).
  • Rinse under cold running water to remove any sand and squeeze out excess water to drain.
  • With a sharp knife, remove the stems & discard.
  • Finely shred the caps; set aside.
  • Blanch broccoli in boiling water and drain.
  • Chop cabbage into long shreds, about 1/4-inch wide.
  • Preheat wok or large skillet over high heat until it is hot.
  • Add oil, wait until the oil gets very hot, almost smoking (the vegetables should sizzle during the entire cooking time); add ginger and cook for 20 seconds.
  • Add the mushrooms, broccoli, cabbage, jicama, and bamboo, and continue to stir-fry for 1 minute.
  • Add the sauce and continue to stir-fry until broccoli and cabbage are tender (3 minutes), adding about a tablespoon of water, if needed, to keep moist.
  • Spoon onto a platter, sprinkle with sesame oil, and serve immediately.

Nutrition Facts : Calories 211.3, Fat 11, SaturatedFat 1.8, Sodium 2208.7, Carbohydrate 25.6, Fiber 6.6, Sugar 5.2, Protein 8.2

Cameron Michael
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This is a great recipe for beginners. It's easy to follow and the results are delicious.


Lee-Ann Jambo
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This recipe is a lifesaver on busy weeknights. It's quick, easy, and healthy.


Prince Benokoba
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I've made this dish several times and it's always a hit. It's a great way to get your daily dose of vegetables.


Sean Padilla
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This is my go-to recipe for stir-fried vegetables. It's always a crowd-pleaser.


Namemo Memo
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I made this dish for a party and it was a huge success. Everyone loved it.


Bibek Thapa
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The sauce in this recipe is amazing. I could eat it with just about anything.


Balogun toluwalope Yemisi
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I added some tofu to this dish to make it a little more protein-packed. It turned out great!


Sahela Moore
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This is a great recipe for a quick and easy weeknight meal. I was able to get it on the table in under 30 minutes.


LizzyBeth Wilson
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I'm not a big fan of cabbage, but I loved it in this dish. The Chinese mushrooms and broccoli added a lot of flavor, and the sauce was the perfect complement.


Steven Mingori
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I was pleasantly surprised by how easy this dish was to make. I was able to find all of the ingredients at my local grocery store, and the cooking process was quick and simple.


Tony DeVine
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This stir-fried vegetables dish was a hit with my family. The combination of cabbage, Chinese mushrooms, and broccoli was perfect, and the sauce was delicious. I will definitely be making this again.