I love ordering Stuffed Flounder at the restaurants. This one I can enjoy at home and with less calories and carbs.
Provided by David04
Categories Very Low Carbs
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F.
- Rinse fillets, pat dry with paper towels.
- Sauté onions over medium heat until tender. Add celery, carrot, and pepper.
- Reduce heat to medium low, cover and cook for 5 minutes, until vegetables are tender.
- Increase heat to medium-high, stir in thyme and cook until all moisture is absorbed. Stir in 1 tablespoon parsley.
- Spoon an equal amount of stuffing into center of each fillet.
- Roll lengthwise and seal with a toothpick.
- Place filets, seam side down, into coated casserole dish.
- In small bowl combine cheese, mayonnaise, and mustard.
- Spread over fish, sprinkle with lemon juice.
- Bake 20 minutes until the fish flakes easily with fork.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #seafood #diabetic #fish #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #saltwater-fish #sole-and-flounder
You'll also love
Md Robiul520
[email protected]I made this stuffed flounder recipe for my family and they loved it. The fish was moist and flaky, and the stuffing was flavorful and savory.
Julu Medher
[email protected]This stuffed flounder recipe was easy to make and the results were delicious. The fish was cooked perfectly and the stuffing was flavorful.
Cody Elrod
[email protected]I've made this stuffed flounder recipe several times and it's always a hit. The fish is always cooked perfectly and the stuffing is always delicious.
BORO BARNABAS
[email protected]This is my go-to recipe for stuffed flounder. It's always a crowd-pleaser and the leftovers are just as good.
Randy Hood
[email protected]I'm not a big fan of fish, but this stuffed flounder recipe changed my mind. The fish was cooked perfectly and the stuffing was so flavorful.
Dj SABA
[email protected]This stuffed flounder recipe was easy to make and the results were amazing. The fish was cooked to perfection and the stuffing was delicious.
anil anil
[email protected]I've made this stuffed flounder recipe several times and it's always a hit. The fish is always cooked perfectly and the stuffing is always delicious.
zachariah simon
[email protected]This is a great recipe for stuffed flounder. The fish is cooked perfectly and the stuffing is delicious. I will definitely be making this again.
Juliana Adzimah
[email protected]I made this stuffed flounder recipe for my family and they loved it. The fish was moist and flaky, and the stuffing was flavorful and savory.
Shantell Box
[email protected]This stuffed flounder recipe was easy to make and the results were delicious. The fish was cooked perfectly and the stuffing was flavorful.
Sami khalid
[email protected]I've made this stuffed flounder recipe several times and it's always a hit. The fish is always cooked perfectly and the stuffing is always delicious.
Lori Melson
[email protected]This is my go-to recipe for stuffed flounder. It's always a crowd-pleaser and the leftovers are just as good.
Kevine Otieno
[email protected]I'm not a big fan of fish, but this stuffed flounder recipe changed my mind. The fish was cooked perfectly and the stuffing was so flavorful.
amar halawa
[email protected]This recipe was easy to follow and the results were amazing. The stuffed flounder was cooked to perfection and the stuffing was delicious.
sabeen dhungel
[email protected]I made this stuffed flounder recipe for a dinner party and everyone raved about it. The fish was flaky and moist, and the stuffing was savory and flavorful.
Jeremih Pabloscoba
[email protected]The stuffed flounder was delicious! I loved the combination of flavors and the fish was cooked perfectly.
DJ Cruzy 255
[email protected]This stuffed flounder recipe was a hit! The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.