STUFFED PEPPERS WITH TOFU
Tofu is a great source of protein, 8 grams of protein per 3.5 ounces. If you want to add meat to this dish, simply add either 1/2 pound of Italian sausage or ground beef. I have made this many times and keep finding new ways to fix now I love those Mini Sweet Prepacked there now selling. I add 2 of each of the small to a serving...
Provided by Dave Smith
Categories Other Side Dishes
Number Of Ingredients 10
Steps:
- 1. 1. Mix olive oil, garlic, tofu and 1/4 cup Marinara sauce in the liner pan. 2. Cook about 12 minutes on power level high. 3. Season with salt and pepper and stir again as you continue to cook about another 5 minutes. 4. Using a wooden spoon or spatula, press an equal amount of rice into each pepper half. 5. Layer rice with remaining Marinara sauce, and 1/2 the cheese. 6. Press equal amount of tofu into the pepper halves. 7. Place 1 tomato slice on each pepper. Top peppers with remaining Mozzarella cheese. 8. Arrange stuffed peppers in a baking dish and place on the 1-inch rack. 9. Bake 400F for about 15 minutes. If cheese becomes too brown, tent with foil or parchment paper. You can also place remaining cheese on the last 4 minutes of baking. 10. Serve half of each color pepper to each person (1 1/2 pepper).
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Mehedi hasan Naeem
[email protected]I'm not sure what went wrong, but my peppers turned out mushy and tasteless. I won't be making this recipe again.
Nigatu Desha
[email protected]These peppers were a waste of time. They were bland and unappetizing.
Yanelyz Batista
[email protected]I wasn't a fan of these peppers. The tofu was too soft and the overall dish was lacking in flavor.
Herlbrighter Boakye
[email protected]These peppers were just okay. I found the tofu to be a bit bland.
Tenasen Eggleton
[email protected]I'm always looking for new ways to cook tofu, and this recipe was a winner! The peppers were flavorful and the tofu was cooked perfectly.
Jaydee Escobal
[email protected]These peppers were a great way to use up some leftover tofu. They were easy to make and very tasty.
BrodyGamez
[email protected]I made these peppers for my vegetarian friends and they loved them! They said it was the best tofu dish they had ever had.
Jam Arshad
[email protected]I followed the recipe exactly and the peppers turned out perfectly. They were so flavorful and delicious.
dahlene williams
[email protected]These stuffed peppers were easy to make and turned out great! I will definitely be making them again.
Malikfarooq Ali
[email protected]I made these peppers for a potluck and they were a big hit! Everyone loved them.
Mariama Kaba
[email protected]These peppers were delicious! I loved the combination of flavors and textures. The tofu was a great way to add some extra protein to the dish.
Joseph oyibo
[email protected]I'm not a huge fan of tofu, but I was pleasantly surprised by how much I enjoyed these stuffed peppers. The tofu was well-seasoned and the overall dish was very flavorful.
Xolile Kandice
[email protected]These stuffed peppers were a hit with my family! The tofu was a great substitute for meat, and the overall dish was flavorful and satisfying.