SUMMER CORN AND WHITE BEAN SOUP

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Summer Corn and White Bean Soup image

Really good! Got the idea for this from Cooking Light magazine, but I tweaked it to my own taste...Very easy to make, and a very good blend of flavors!

Provided by Stacky5

Categories     Clear Soup

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 tablespoon canola oil
1 cup green onion, thinly sliced
1/8 tablespoon minced garlic
3/4 cup cooked ham, diced
3 cups fresh corn kernels (I use frozen corn, thawed, when I don't have fresh corn)
1/2 teaspoon salt
1/8 teaspoon white pepper
1/8 teaspoon garlic powder
1/8 teaspoon sage
2 (15 ounce) cans navy beans, drained
2 (14 ounce) cans chicken broth
1 (4 1/2 ounce) can canned diced green chiles, undrained (optional)
monterey jack cheese, for garnish

Steps:

  • Heat oil in a Dutch oven over medium heat.
  • Add onions and ham, and cook 3 minutes, stirring frequently.
  • Stir in corn and remaining ingredients.
  • Bring to a boil; reduce heat, and simmer for 10 minutes until thoroughly heated.
  • Sprinkle Monterey Jack cheese on top just before serving.

Nutrition Facts : Calories 534.4, Fat 12, SaturatedFat 2.8, Cholesterol 23.8, Sodium 1483.6, Carbohydrate 78.6, Fiber 25.2, Sugar 8.8, Protein 32.7

basharatali basharatali
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This soup is a great way to use up fresh summer corn. It's also a very easy soup to make. I simply threw all of the ingredients in my slow cooker and let it cook on low for 8 hours. The soup was delicious and my family loved it.


Bobby Mathis
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I made this soup for a potluck and it was a hit! Everyone loved it. The soup was creamy and flavorful, and the corn and white beans were cooked perfectly. I would definitely recommend this soup to others.


abdulla ammar
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This soup is a great way to use up fresh summer corn. It's also a very easy soup to make. I simply threw all of the ingredients in my slow cooker and let it cook on low for 8 hours. The soup was delicious and my family loved it. I will definitely be


Abdelkader Zatimi
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I wasn't sure how I would like this soup, but I was pleasantly surprised. It was very flavorful and the corn and white beans were cooked perfectly. I would definitely recommend this soup to others.


NAYEM HOSAN
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This soup is so good! I love the combination of corn, white beans, and herbs. It's so flavorful and satisfying. I also like that it's a relatively healthy soup. I will definitely be making this soup again.


Rishad Rishad
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I made this soup for a party and it was a huge success! Everyone loved it. The flavors were so well-balanced and the soup was so creamy and comforting. I will definitely be making this soup again.


Jp Benson
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This was a great recipe! I made it exactly as written and it turned out perfectly. The soup was creamy and flavorful, and the corn and white beans were cooked perfectly. I served it with a side of crusty bread and it was a hit. I will definitely be m


Darea
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I've made this soup several times now and it's always a winner. It's so easy to make and it's always delicious. I love the combination of corn, white beans, and herbs. I also like to add a bit of cayenne pepper for a little spice. This soup is a grea


Habiul Hasan
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This soup is perfect for a summer meal. It's light and refreshing, and the corn and white beans give it a nice sweetness. I also liked the addition of the roasted red peppers, which gave the soup a smoky flavor. I would definitely recommend this soup


Natalia Pinterova
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I made this soup for a potluck and it was a hit! Everyone loved the unique flavor combination. I especially liked the addition of the fresh herbs, which really brightened up the soup. I will definitely be making this soup again.


Return Of david
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I wasn't sure what to expect from this soup, but I was pleasantly surprised. It was light and refreshing, with a slightly sweet flavor from the corn. The white beans added a nice creamy texture. I would definitely recommend this soup to others.


Deborah Idoko
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This soup was a hit with my family! The flavors of the corn, white beans, and herbs blended perfectly. I especially loved the addition of the roasted red peppers, which gave the soup a smoky depth of flavor. I will definitely be making this soup agai


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