SUPER TASTY LITE MEXICAN CHICKEN CASSEROLE

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Super Tasty Lite Mexican Chicken Casserole image

This is one of my most requested "chicken stuff" recipes. I found it in the Cooking Light magazine (around 1998). Most of my friends don't even know that it is a ligher version of a rich calorie laden recipe because it is so tasty. I usually serve with a mixed green salad and my version of Mexican rice. This is great left over cold or hot!

Provided by SueChef

Categories     Chicken Breast

Time 1h

Yield 8 serving(s)

Number Of Ingredients 13

1 cup reduced-sodium fat-free chicken broth
2 (4 1/2 ounce) cans canned diced green chiles, divided
1 3/4 lbs boneless skinless chicken breasts
2 teaspoons olive oil
1 cup chopped onion
1 cup evaporated skim milk
1 cup shredded monterey jack cheese
1/4 cup tub-style light cream cheese
1 (10 ounce) can enchilada sauce
12 (6 inch) corn tortillas
1/4 cup shredded extra-sharp reduced-fat cheddar cheese
1 ounce tortilla chips, crushed
cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Bring broth and 1 can of chiles to a boil in a large skillet. Add chicken, reduce heat and simmer for about 15 minutes or until chicken is done turning once. Remove chicken to a plate and reserving cooking liquid for later. Allow chicken to cool and shred meat.
  • Saute 1 can of chiles and onion in heated olive oil for 3 minutes or until soft. Add reserved liquid, enchilada sauce, milk, cream cheese, Monterey Jack and stir well. Stir in shredded chicken, cook for 2 minutes. Remove from heat.
  • Coat a 2-quart casserole with cooking spray and place 4 tortillas in the bottom. Spread 2 cups of chicken mixture over tortillas. Repeat layers twice ending up with the chicken mixture on top. Top with crushed tortillas and cheddar cheese.
  • Bake at 350 degrees for 30 minutes or until throughly heated. Let stand for at least 10 minutes before serving.

Shqrip Khab
s@yahoo.com

I'm not a big fan of Mexican food, but this casserole was surprisingly good. The chicken was tender and the sauce was flavorful. I would definitely eat it again.


Lalan Dada
dada.l@aol.com

This casserole was a hit with my family! It was easy to make and packed with flavor. The chicken was tender and juicy, and the sauce was creamy and cheesy. I will definitely be making this again.


Abdullahi Sadiya
a_s74@yahoo.com

This recipe was a bit bland for my taste. I added some extra spices to the sauce and it helped a lot. Overall, it was a good dish, but I would probably make some changes next time.


Emilrose Bulawit
emilroseb96@aol.com

I made this casserole for my family and they loved it! It was easy to make and it was a great way to use up some leftover chicken.


SANDE GABRIEL
sande-gabriel52@hotmail.com

This was a great recipe! I made it for my friends and they all raved about it. It was easy to make and it tasted delicious.


L LOVE1
ll@yahoo.com

This casserole was a bit too spicy for my taste, but my husband loved it. I would make it again, but I would use less chili powder.


Candice Mierez
mierez-c@hotmail.co.uk

I'm not a big fan of Mexican food, but I really enjoyed this casserole. It was flavorful and cheesy, and the chicken was cooked perfectly.


Mikey Boogerman
mikey_boogerman11@hotmail.fr

This was a great recipe! I made it for my family and they loved it. It was easy to make and it tasted delicious.


Rabena Baksh
b.rabena88@aol.com

I would make this again, but I would make some changes. I would use a different type of cheese and I would add some more vegetables.


Dimakatso Malatji
m39@aol.com

This casserole was okay. It wasn't anything special, but it was easy to make and it filled our bellies.


rocko rock star
rocko-r@aol.com

Meh.


Nkem Nwideh
n36@gmail.com

Not a fan.


Mr Jey
m-j@aol.com

This recipe was a disaster. The sauce was too thin and the chicken was dry. I followed the recipe exactly, so I'm not sure what went wrong.


Joann Dearing
joann98@gmail.com

This casserole was a bit bland for my taste. I added some extra spices to the sauce and it helped a lot. Overall, it was a good dish, but I would probably make some changes next time.


jani master
jani_master@hotmail.co.uk

I love Mexican food and this casserole was no exception. It was flavorful and cheesy, and the chicken was cooked perfectly. I served it with sour cream and guacamole and it was a delicious meal.


Shimul Sweet
s-s58@hotmail.com

This recipe was easy to follow and the casserole turned out great. I used a rotisserie chicken and it made the dish even easier. I will definitely be making this again.


Ehasan Mehmood
ehasan.mehmood55@gmail.com

I'm not a big fan of Mexican food, but this casserole was surprisingly good. The chicken was tender and the sauce was flavorful. I would definitely eat it again.


Abdul Haseeb
h-a12@yahoo.com

This casserole was a great way to use up some leftover chicken. I added some extra vegetables to the sauce, like corn and bell peppers, and it turned out really well. My husband and I both enjoyed it.


Kenneth Shores
kenneths@gmail.com

I tried this recipe last night and it was delicious! I used boneless, skinless chicken breasts and they cooked perfectly. The sauce was flavorful and the casserole was nice and cheesy. I served it with rice and beans and it was a complete meal.


Heroe Birimumaso
b49@aol.com

This Mexican chicken casserole was a hit with my family! It was easy to make and packed with flavor. The chicken was tender and juicy, and the sauce was creamy and cheesy. I will definitely be making this again.


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