SWEET AND SOUR BAKED BEANS - WITH A KICK
When the weather turns cold, there is nothing nicer then a bowl of something hot to warm your soul. Packed with protein, loaded with flavour, and very economical. May be served as a side dish, or by itself with a hunk of fresh bread. Don't want to waste that sauce. Created for the 2010 Dining on a Dollar Contest. Update: Nov 10/10 - Based on the reviews made during the contest, I have reduced the amount of vinegar by half in the ingredient list. It certainly would be easier to add extra vinegar, then try to reduce it. If there's another 'Vinegar Freak' out there, the original amount was 3 tbsp. :) Thanks to the chefs that made and reviewed the recipe.
Provided by Diana 2
Categories Low Cholesterol
Time 1h
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350*F.
- Rinse the kidney beans, and set aside to drain.
- Mix the remaining ingredients in a saucepan, and heat until the sugar has dissolved. Taste, and adjust seasoning if needed.
- Add beans and pour into an oven proof baking dish. I used a 1 quart, ovenproof glass bowl (eg: Anchor Hocking or Pyrex).
- Bake, uncovered, for 45 minutes.
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Wendy Lewis
[email protected]This recipe is a keeper! I'll definitely be making these beans again and again.
Luis Magallanes SR
[email protected]These beans are so delicious and addictive! I could eat them every day.
hassan ali abbasi liaquat
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great way to make a quick and easy meal.
Darron
[email protected]These beans are the perfect side dish for any potluck or barbecue.
rock sohel
[email protected]I've never been a big fan of baked beans, but this recipe changed my mind. The sweet and sour sauce is amazing and the beans are so tender.
Muhaiminul Islam
[email protected]These beans are so easy to make and they're always a hit with my family. I love that I can make them ahead of time and they still taste great.
Akash Fareed
[email protected]I made these beans for a cookout and they were a huge hit! Everyone loved the unique flavor.
Rx.Faysel Chowdury
[email protected]These beans are a great side dish for any occasion. They're also a great way to use up leftover baked beans.
Fayaz Sain
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The beans are always tender and flavorful, and the sauce is the perfect balance of sweet and sour.
Talhah Wazir
[email protected]These beans are so flavorful and addictive! I couldn't stop eating them. The combination of sweet, sour, and spicy is perfect.
Gaming Fariya
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I usually double the recipe so I have leftovers for lunch the next day.
M Shakil sf
[email protected]These beans were a hit at my last potluck! I made a double batch and they were all gone by the end of the night. Everyone raved about the sweet and sour flavor, and the kick from the cayenne pepper was the perfect touch.