SWEET AND SOUR PINEAPPLE BEETS (FAT FREE)

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Sweet and Sour Pineapple Beets (Fat Free) image

We love this beet recipe...it has just the right sweet and sour taste, but of coarse, you may adjust all seasonings to taste... I usually make this with a turkey, chicken or ham dinner...this recipe is great as it serves 6-8 people.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 17m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (14 ounce) can pineapple chunks, drained, reserve juice
2 (1 lb) cans sliced beets, drained
1/2 cup water
1/3 cup white vinegar
3 tablespoons brown sugar
2 1/2 tablespoons flour
salt

Steps:

  • Drain the pineapple syrup, and combine the syrup with water and vinegar.
  • Stir together the flour, brown sugar and salt.
  • Stir into liquids; cook until the liquid comes to a boil, and thickens, stirring as needed (about 10 minutes).
  • Add drained beets; heat a couple of minutes, add the pineapple chunks.
  • Serve and enjoy!

Onyeajam Precious
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This recipe was a disaster! The beets were tough and the sauce was too sour. I will not be making this recipe again.


David Chukwu-ude
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This recipe was a bit too sweet for my taste, but I think it would be great for people who like sweet and sour dishes.


Musa Boss
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I was pleasantly surprised by how much I enjoyed this recipe. The beets were tender and flavorful and the sauce was delicious. I will definitely be making this recipe again.


MD yasin Sakib
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This recipe was a great way to use up some leftover beets. The sweet and sour sauce was a nice change from the usual roasted beets.


Ken Howard
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This recipe was easy to follow and the results were delicious. I will definitely be making this recipe again.


Puja Gajurel
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I loved this recipe! The beets were cooked perfectly and the sauce was amazing. I will definitely be making this recipe again.


Freda Ikpe
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This recipe was a hit with my family! The beets were tender and flavorful and the sauce was delicious. I will definitely be making this recipe again.


Sohail Jaan
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I was looking for a new way to cook beets and this recipe fit the bill. The sweet and sour sauce was a great complement to the beets and the pineapple added a nice tropical flavor. I will definitely be making this recipe again.


BG GAMER YT
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This recipe was easy to follow and the results were delicious. I loved the combination of sweet and sour flavors. The beets were cooked perfectly and the pineapple added a nice touch of sweetness.


bonakele cele
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I've never been a big fan of beets, but this recipe changed my mind. The sweet and sour sauce was amazing and the beets were so tender. I will definitely be making this recipe again.


Irfan Info
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This sweet and sour pineapple beets recipe was a delightful surprise! The flavors were perfectly balanced and the beets were cooked to perfection. I loved the addition of pineapple, which added a tropical twist to the dish. I will definitely be makin